Orange Mint Salad Recipe

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Orange Mint Salad
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Ingredients:

Directions:

  1. Mix all salad ingredients in a serving bowl.
  2. Whisk dressing ingredients in a separate bowl.
  3. Then toss with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.94 Kcal (481 kJ)
Calories from fat 74.83 Kcal
% Daily Value*
Total Fat 8.31g 13%
Sodium 5.03mg 0%
Potassium 237.56mg 5%
Total Carbs 8.42g 3%
Sugars 4.49g 18%
Dietary Fiber 2.57g 10%
Protein 2.81g 6%
Vitamin C 21.9mg 37%
Vitamin A 0.1mg 4%
Iron 15.4mg 86%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 109.11 Kcal (457 kJ)
Calories from fat 71.04 Kcal
% Daily Value*
Total Fat 7.89g 13%
Sodium 4.78mg 0%
Potassium 225.52mg 5%
Total Carbs 7.99g 3%
Sugars 4.26g 18%
Dietary Fiber 2.44g 10%
Protein 2.67g 6%
Vitamin C 20.8mg 37%
Vitamin A 0.1mg 4%
Iron 14.6mg 86%
Calcium 38.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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