60019 fragrant banana orange speltmeal Recipes

sugar (can use more ), water, ripe bananas, orange juice (sweetened or unsweetened , fresh oj is better to use but bottled is fine)

banana , cut into pieces, fresh orange juice, fresh lime juice, plain yogurt, sugar, lime, orange

banana, peeled, orange, peeled and seeded, vanilla-flavored soy milk, ground ginger

orange juice, plain nonfat yogurt, banana, sliced, vanilla extract, honey

orange juice, banana, chopped, salt, quick-cooking rolled oats, grated nutmeg

bananas, sliced, mandarin oranges, drained, brown sugar, cinnamon, nutmeg, sour cream

bananas (very ripe ), fresh lemon juice, salt, sugar, fresh orange juice, sugar, heavy cream, lightly whipped

bananas, ripe, orange juice, lemon juice or 1 tbsp lime juice, sugar or 2 tbsp honey

orange juice (calcium-fortified would be a good choice), honey, bananas, sliced, ice cube, cranberry juice , cocktail

spelt, flakes, water, orange juice (good quality with lots of pulp is my choice!), banana , sliced in half-moons, cinnamon, nutmeg

bananas, orange juice, frozen concentrate unsweetened, nonfat dry milk powder, water, yogurt, low-fat

flour, quick oats, uncooked, light brown sugar, baking powder, baking soda, salt, cinnamon, mashed ripe banana (about 2 small), orange juice, butter melted, egg, lightly beaten, grated orange zest, glaze, powdered sugar, orange juice, grated orange zest

mashed ripe banana (about 5 medium), orange juice, lemon juice

bananas, extra ripe, walnuts, chopped, flour, baking powder, baking soda, nutmeg, salt, butter, softened, sugar, egg, orange juice, orange peel, grated, raisins