160422 steamed sole black bean see zing tat Recipes

  • Black Bean Salad
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, whole kernel corn, drained, green onions, chopped, jalapeno peppers, seeded and minced, green bell pepper, chopped, avocado - peeled, pitted, and diced, tomatoes, seeded and chopped, chopped fresh cilantro, lime, juiced, italian salad dressing, garlic salt
    20 min, 12 ingredients
  • Black Bean, Corn, and Tomato Salad with Feta Cheese
    black beans, drained and rinsed, fresh tomatoes, chopped and
    12 More
    black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil
    1 hour , 14 ingredients
  • Black Bean Soup II
    black beans, rinsed and drained, onion, chopped and
    7 More
    black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin
    9 ingredients
  • Black Bean Turkey Burgers
    black beans, rinsed and slightly crushed, ground turkey and
    4 More
    black beans, rinsed and slightly crushed, ground turkey, grated parmesan cheese, japanese-style bread crumbs (panko), egg, dry onion soup mix
    20 min, 6 ingredients
  • Black Bean Rice Burgers
    black beans, rinsed and drained, cooked brown rice and
    9 More
    black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese
    20 min, 11 ingredients
  • Black Bean Casserole
    black beans, red onion, chopped, garlic, minced and
    8 More
    black beans, red onion, chopped, garlic, minced, stalks celery, chopped, carrots, chopped, salt, ground black pepper, bay leaves, dried oregano, chopped fresh parsley, butter
    11 ingredients
  • Black Bean Burgers
    black beans, drained and
    12 More
    black beans, drained, minced jalapeno pepper, or more to taste, plain breadcrumbs, red bell pepper, diced, onion, diced, eggs, slightly beaten, ground cumin, chili powder, garlic, minced, liquid smoke flavoring, ranch dressing mix, olive oil, smoked gouda cheese
    25 min, 13 ingredients
  • Black Bean Vegetarian Meat Loaf
    black beans, drained and rinsed and
    9 More
    black beans, drained and rinsed, sleeve buttery round crackers (such as ritz), crushed, shredded cheddar cheese, diced multi-colored bell peppers, frozen corn kernels, diced onion , or to taste, jalapeno pepper, diced, egg white, hot taco seasoning mix, spicy ranch-style seasoning mix
    1 hour , 11 ingredients
  • Black Bean Salsa
    black beans, tomatoes, onion, cilantro, lemon juice and
    1 More
    black beans, tomatoes, onion, cilantro, lemon juice, lime juice
    6 ingredients
  • Black Bean Veggie Burgers
    black beans, drained and rinsed and
    8 More
    black beans, drained and rinsed, green bell pepper , cut into 2 inch pieces, onion, cut into wedges, garlic, peeled, egg, chili powder, cumin, thai chili sauce or hot sauce, bread crumbs
    9 ingredients
  • Black Bean Burgers
    black beans, canned, drained and rinsed, green bell pepper and
    7 More
    black beans, canned, drained and rinsed, green bell pepper, onion, garlic, egg whites, chili powder, cumin, salsa, bread crumbs
    9 ingredients
  • Black Bean Soup
    black beans, organic, diced tomatoes , no salt added and
    6 More
    black beans, organic, diced tomatoes , no salt added, diced celery, chopped onions, peppers , jalapeno, garlic, cumin, spices crushed red peppers
    8 ingredients
  • Black Bean Quesadilla
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, diced plum tomatoes, drained, sweet onion, chopped, corn or equivalent frozen, red bell pepper, chopped, orange bell pepper, chopped, olive oil, chili powder, salt, pepper, cheese , monteray or cheddar, tortillas
    12 ingredients
  • Black Bean Tomato Chili
    black beans, diced tomatoes, tomato paste
    3 ingredients
  • Black Bean Dip
    black beans (a large can), tomato, chopped, onion, chopped and
    5 More
    black beans (a large can), tomato, chopped, onion, chopped, garlic, chopped, cilantro, chopped, olive oil, lime juice, salt
    8 ingredients
  • Black Bean Salsa (Ada) Black Bean Salsa (Ada)
    black beans, drained and rinsed, red onion, chopped and
    8 More
    black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced
    10 ingredients
  • Black Bean Hamburger Patty Black Bean Hamburger Patty
    black beans, bread crumbs, egg whites
    3 ingredients
  • Black Bean Fudge - No Sugar Added Black Bean Fudge - No Sugar Added
    black beans , 15 oz can, xylitol, canola oil and
    4 More
    black beans , 15 oz can, xylitol, canola oil, bakers chocolate, scoop chocolate whey protein, cocoa nibs, water (approximate)
    8 ingredients




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