167074 steamed soft tofu black bean Recipes

  • Black Bean and Mango Pineapple Salsa
    black beans, rinsed and drained, garlic cloves, minced and
    8 More
    black beans, rinsed and drained, garlic cloves, minced, jalapeno chiles, minced, lime juice, red onion, minced, chopped mangoes (about 5 mangoes), chopped pineapple, hot pepper flakes, salt, chopped cilantro
    15 min, 10 ingredients
  • Black Bean Dip
    black beans, chopped green chili (optional) and
    4 More
    black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips
    40 min, 6 ingredients
  • Black Bean Soup (Sopa De Frijoles Negros)
    black beans (3 cans), chicken broth, vegetable oil and
    7 More
    black beans (3 cans), chicken broth, vegetable oil, onion, chopped, garlic cloves, finely chopped (or to taste), salsa, lime , juice of, ground cumin, crushed red pepper flakes, plain yogurt
    45 min, 10 ingredients
  • Black Bean Succotash
    black beans, drained and rinsed, roma tomatoes, diced and
    7 More
    black beans, drained and rinsed, roma tomatoes, diced, red bell peppers or 1/4 cup green bell pepper, diced, garlic clove, minced, cumin, lime , juice and zest of, onion, diced, fresh cilantro, chopped, salt and pepper
    10 min, 9 ingredients
  • Black Bean and Tuna Dip
    black beans, rinsed and drained, dried onion, minced and
    10 More
    black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving
    15 min, 12 ingredients
  • Black Beans
    black beans, your favorite barbecue sauce
    13 min, 2 ingredients
  • Black Bean Smoked Spicy Sausage Casserole
    black beans, drained &, rinsed, italian tomato sauce and
    8 More
    black beans, drained &, rinsed, italian tomato sauce, fresh tomato, chopped, garlic cloves, crushed, hot sauce (i used ,denzil s kamikazi ,), sweet green pepper, chopped, sweet red pepper, chopped, onion, chopped, brown sugar or 2 tbsp substitute, your favorite spicy smoked sausage, cut in bite size slices
    16 min, 10 ingredients
  • Black Bean Croquettes With Fresh Salsa
    black beans, rinsed, ground cumin and
    10 More
    black beans, rinsed, ground cumin, frozen corn kernels, thawed, plain breadcrumbs , plus, plain breadcrumbs, divided, chopped tomatoes, scallions, sliced, chopped fresh cilantro, chili powder, hot if desired, divided, salt, extra virgin olive oil, avocado, diced
    40 min, 12 ingredients
  • Black Bean & Corn Salad
    black beans, rinsed and drained and
    13 More
    black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey
    4 hour 15 min, 14 ingredients
  • Black Bean Hummus
    black beans, drained (reserve liquid), garlic, minced and
    5 More
    black beans, drained (reserve liquid), garlic, minced, sea salt , to taste, cumin powder, tahini, lemon juice or 1/4 cup lime juice, freshly squeezed, fresh parsley, minced
    10 min, 7 ingredients
  • Black Bean Salsa
    black beans, whole corn, garlic clove, chopped and
    7 More
    black beans, whole corn, garlic clove, chopped, jalapeno, diced, avocado, diced, oregano, chopped, cilantro, chopped, olive oil, lime , juice of, salt
    15 min, 10 ingredients
  • Black Bean Salsa (Aruba)
    black beans, drained, mango (peeled & finely chop ) and
    7 More
    black beans, drained, mango (peeled & finely chop ), red bell pepper, chopped, green onions, chopped, cilantro, lime peel, grated, lime juice, red wine vinegar, cayenne , to taste
    5 min, 9 ingredients
  • Black Bean and Corn Salsa
    black beans, drained, golden kernel corn, drained and
    7 More
    black beans, drained, golden kernel corn, drained, extra virgin olive oil, green onion, chopped, white tops and some green, ground cumin, fresh cilantro, chopped, lime , juice of, tabasco sauce, salt and pepper
    5 min, 9 ingredients
  • Black Bean Nachos With Chipotle Tabasco
    black beans, rinsed and drained well, ground cumin and
    6 More
    black beans, rinsed and drained well, ground cumin, tabasco chipotle pepper sauce, tortilla chips, chopped red onion, firm tomato, chopped, shredded cheddar cheese (ex ( monterey jack, cheddar, cotija, etc.), chopped cilantro
    10 min, 8 ingredients
  • Black Bean and Corn Tacos
    black beans, rinsed and drained, salsa (about), lime juice and
    5 More
    black beans, rinsed and drained, salsa (about), lime juice, minced fresh cilantro, frozen corn, thawed and drained, shredded monterey jack pepper cheese (6 oz.), flour tortillas (6 in. wide ), firm-ripe avocado (about 8 oz.)
    25 min, 8 ingredients
  • Black Bean and Raspberry Salsa Dip
    black beans, drained, red onion, chopped and
    3 More
    black beans, drained, red onion, chopped, cream cheese, sliced thin, raspberry salsa, monterey jack cheese, shredded
    40 min, 5 ingredients
  • Black Bean Salad
    black beans (1 can), whole kernel corn and
    7 More
    black beans (1 can), whole kernel corn, green pepper, chopped, onion, chopped, low-fat cheese, grated, salsa, cilantro, minced, garlic, crushed, ground cumin
    9 ingredients
  • Black Bean College Veggie Burgers Black Bean College Veggie Burgers
    black beans, salsa (i use medium), onion, minced and
    5 More
    black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )
    20 min, 8 ingredients




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