98 steamed broccoli with olive oil and Recipes
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tomatoes, cored and quartered, olive oil, broccoli florets and10 Moretomatoes, cored and quartered, olive oil, broccoli florets, green beans, trimmed, couscous, cinnamon, cumin, ground coriander, chili powder (optional), hot chicken stock or 300 ml vegetable stock, lemon , juice of, halloumi cheese , cut into 4 to 6 slices, salt and pepper, to taste20 min, 13 ingredients
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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olive oil, lean lamb, cubed, onion, chopped and10 Moreolive oil, lean lamb, cubed, onion, chopped, garlic cloves, crushed, lamb or 700 ml chicken stock, grated zest and juice 1 orange, cinnamon stick, clear honey, ready-to-eat dried apricots, chopped fresh mint, ground almonds, toasted sliced almonds, steamed broccoli and couscous, to serve16 min, 13 ingredients
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onion, chopped, oil (i use extra virgin olive ) and13 Moreonion, chopped, oil (i use extra virgin olive ), cooked rice, cooked ham, diced, broccoli florets, steamed, corn, milk, cream of mushroom soup, salt, pepper, garlic powder, cheddar cheese, shredded (i prefer extra-aged ), fine breadcrumbs, parmesan cheese (use breadcrumbs if you don tsp have parm on hand), butter, melted or 1/4 cup margarine1 hour , 15 ingredients
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penne pasta , cooked according to package directions and12 Morepenne pasta , cooked according to package directions, olive oil, vinegar, dijon mustard, sugar, garlic, crushed, fresh parsley, minced, scallions, minced, broccoli, steamed, carrots , julienned or grated, red bell peppers, black olives, red onion, sliced thin13 ingredients
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Focaccia Pizza With Broccoli, Sun-Dried Tomatoes and Cheesefocaccia bread, olive oil, dried italian spices and5 Morefocaccia bread, olive oil, dried italian spices, fresh tomatoes, diced, julienned sun-dried tomato, steamed chopped broccoli, grated monterey jack cheese, crumbled feta45 min, 8 ingredients
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Chicken Broccoli Bakecooked chicken breast (cooked any way you want, cubed, bo... and7 Morecooked chicken breast (cooked any way you want, cubed, boiled & shredded off the bone, or thin sliced) i usually buy boneless, cut in small pieces, and saute in olive oil with salt and pepper, cream of chicken, sour cream, mayo, shredded sharp cheddar cheese + more for topping. (you can shred cracker barrel), milk, steamed fresh brocolli florets, a little more than half a box of penne8 ingredients
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Red Cabbage Cabernet Sauvignon Sauceolive oil, chopped garlic, chopped shallots, divided and10 Moreolive oil, chopped garlic, chopped shallots, divided, red cabbage sliced, duck stock (liquid from the bones ), corn starch, salt, sugar, fresh lemon juice, cabernet sauvignon, real gold leaf, carrots , string beans, broccoli, zucchini (steamed), potatoes20 min, 13 ingredients
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Stuffed Baked Whiting (Emeril Lagasse)olive oil, chopped yellow onions, minced green onions and25 Moreolive oil, chopped yellow onions, minced green onions, minced garlic, fine dry breadcrumbs, minced parsley, grated lemon peel, salt, freshly ground black pepper, cayenne, whiting (aka silver hake), whole, cleaned, boned and head off, essence , recipe follows, parsley leaves, well rinsed, dry white wine or vermouth, unsalted butter , cut into thin slivers, capers, drained, chopped parsley leaves, garnish, lemon slices, garnish, steamed broccoli, accompaniment, minced red bell peppers, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 10 min, 28 ingredients
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Jacq's Fried Rice Kedgereemilk, flaky white fish, ground ginger powder and14 Moremilk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)25 min, 17 ingredients
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Creamy Butter Bean Pastafettuccine, olive oil, garlic clove, chopped and10 Morefettuccine, olive oil, garlic clove, chopped, brown onion, diced, butter beans, drained and rinsed, flour, soymilk or 2 cups dairy milk, parmesan cheese, grated, lemon juice, fresh basil, chopped, zucchini, sliced and steamed, broccoli, steamed, pine nuts, toasted30 min, 13 ingredients
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Polpette Napoletanestale white bread, crusts removed, milk and14 Morestale white bread, crusts removed, milk, flat-leaf parsley, finely chopped, garlic, finely chopped, minced beef and pork, equal amounts, fresh eggs, pecorino, grated, salt and freshly ground black pepper, buffalo mozzarella, drained and chopped into little pieces, unseasoned bread crumbs, extra-virgin olive oil, for frying, tomato sauce , recipe follows, suggestion : steamed broccoli, extra-virgin olive oil, garlic, peeled cherry tomatoes1 hour 30 min, 16 ingredients
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Chicken Scarpariellowhole 3 lb chicken , backbone removed and split down the ... and24 Morewhole 3 lb chicken , backbone removed and split down the breastbone, dijon mustard, lemon juice, white wine, garlic, sliced, chili pepper flakes, fresh rosemary, chopped, olive oil, carrot, chopped, stalk celery, chopped, onion, chopped, rosemary sprigs, salt and pepper to taste, scarpariello sauce , recipe follows, olive oil, sliced garlic, broccoli florets, steamed, red potatoes , roasted and sliced, button mushrooms, sauteed, white wine, chicken stock, juice of 1 lemon, fresh rosemary, chopped, butter, salt and pepper to taste25 ingredients
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Dog Degenerative Myelopathy Dietboneless center-cut pork loin chops (boiled, baked or fri... and12 Moreboneless center-cut pork loin chops (boiled, baked or fried in olive oil), tofu (soybean curd), grain brown rice (3 oz cooked in 6 oz water), extra virgin olive oil, molasses, fresh carrots (boiled and then cut up), spinach (cooked ), green bell peppers (chopped and steamed ), broccoli spears (boiled and then cut up), ground ginger, dry, minced fresh garlic cloves, dry mustard, bone meal1 hour , 13 ingredients
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Pasta Primavera With a Curried Seafood Saucepasta , follow package directions, broccoli, blanched and14 Morepasta , follow package directions, broccoli, blanched, fresh mushrooms, sliced, bell pepper, diced, squid, head & tentacles, cleaned, shrimp, peeled and deveined, canned crabmeat, mussels, steamed and remove from shell, curry powder, water, olive oil, vinegar, olive, sliced and pitted, vegetable oil (for frying ), salt and pepper, fresh parsley (to garnish )32 min, 16 ingredients
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Veggie Divanonion, diced, cremini mushroom, sliced and13 Moreonion, diced, cremini mushroom, sliced, frozen tofu , dethawed and cubed (you may substitute seitan), broccoli, cut and steamed (i used 1 small crown), frozen cauliflower , dethawed, cream of mushroom soup, vegan mayonnaise, lemon juice (1/2 lemon), curry powder, pepper, olives, sliced, sharp cheddar cheese, crushed cheez-it crackers, olive oil (or butter)1 hour 5 min, 15 ingredients
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Heart Healthy Personal Pizzafat-free whole wheat pita bread, tomato sauce and5 Morefat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )17 min, 7 ingredients
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