76 steamed broccoli rice Recipes
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chicken breasts, cooked and shredded, cooked rice and6 Morechicken breasts, cooked and shredded, cooked rice, stalk broccoli, lightly steamed, grated cheese , cheddar or 2 cups colby-monterey jack cheese, cream of chicken soup, mayonnaise , i have used miracle whip once with good results also, chicken broth, french-fried onions45 min, 8 ingredients
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extra firm tofu, pressed and cubed, cornstarch and12 Moreextra firm tofu, pressed and cubed, cornstarch, vegetable oil, garlic cloves, minced (or pressed ), grated ginger, water, tamari soy sauce, hoisin sauce, rice vinegar, brown sugar, sriracha sauce, cornstarch, mixed with, water, steamed broccoli florets55 min, 14 ingredients
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boneless skinless chicken breasts, cut into bite size pie... and8 Moreboneless skinless chicken breasts, cut into bite size pieces, soy vay island teriyaki sauce (all natural ingredients), pineapple chunks, broccoli, cut, baby carrots, sliced mushrooms, celery, cut snow peas, steamed brown rice25 min, 9 ingredients
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boneless skinless chicken breasts , cut into thin strips and12 Moreboneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce15 min, 13 ingredients
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chicken broth or 1/4 cup vegetable broth, brown sugar and14 Morechicken broth or 1/4 cup vegetable broth, brown sugar, soy sauce, rice vinegar, ketchup, cornstarch, sambal oelek, firm tofu, cubed and blotted dry, cornstarch, canola oil (i used only 1/8 cup of oil and cooked the tofu in 1 batch), green onions, finely chopped, fresh ginger, finely chopped, garlic cloves, finely chopped, salt and pepper, broccoli, cut into florets steamed, steamed rice25 min, 16 ingredients
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Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers (Emeril Lagasse)peanut oil, minced garlic, minced ginger and11 Morepeanut oil, minced garlic, minced ginger, minced green onion bottoms, boneless, skinless chicken breasts, diced into 1-inch cubes, julienned red bell peppers, water chestnuts, blanched broccoli florets, soy sauce, toasted sesame oil, chicken stock, cornstarch slurry, salt and pepper, steamed rice , for serving40 min, 14 ingredients
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Chicken-and-Rice Bakebutter, frozen chopped onions and8 Morebutter, frozen chopped onions, frozen steam-in-bag brown -and-wild rice with broccoli and carrots, chopped cooked chicken, chicken broth, cream of chicken soup with herbs, sour cream, diced water chestnuts, drained, pepper, sliced almonds10 ingredients
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Walnut Rice With Poppy Seed Sauceuncooked rice, water, light coconut milk, orange juice and11 Moreuncooked rice, water, light coconut milk, orange juice, milk, broccoli (steamed ), walnuts, cornstarch, water, worcestershire sauce, orange juice, olive oil, white vinegar, sugar, poppy seed1 hour 20 min, 15 ingredients
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Golden Bowlvegetable oil, divided and11 Morevegetable oil, divided, extra firm tofu, drained and cut into 1/2-inch dice, low sodium soy sauce , plus more to taste, steamed broccoli, sliced mushrooms, chopped onion, diced yellow bell pepper, sliced yellow squash, shredded cabbage, grated carrot, nutritional yeast (to taste), cooked brown rice30 min, 12 ingredients
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Chicken Stir-Frychicken breasts sliced, brown rice cooked and3 Morechicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste5 ingredients
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Chinese Pepper Steaktenderized cube steak, low-sodium beef bouillon cubes and5 Moretenderized cube steak, low-sodium beef bouillon cubes, soy sauce, water, salt and pepper, frozen broccoli (pre steamed ), white rice (precooked)35 min, 7 ingredients
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Cantonese Steamed Tofugrain white rice, vegetable broth, dry sherry and8 Moregrain white rice, vegetable broth, dry sherry, reduced-sodium soy sauce, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, firm low-fat or regular tofu, rinsed broccoli florets11 ingredients
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Cold Buckwheat Noodle Saladbuckwheat noodle, sesame oil, tahini, smooth peanut butter and10 Morebuckwheat noodle, sesame oil, tahini, smooth peanut butter, soy sauce, water, rice wine vinegar, sodium-free chicken broth, garlic cloves, minced, fresh ginger, scallions, thinly sliced, shredded cooked chicken, steamed broccoli floret, chopped cilantro1 hour 30 min, 14 ingredients
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Dog Degenerative Myelopathy Dietboneless center-cut pork loin chops (boiled, baked or fri... and12 Moreboneless center-cut pork loin chops (boiled, baked or fried in olive oil), tofu (soybean curd), grain brown rice (3 oz cooked in 6 oz water), extra virgin olive oil, molasses, fresh carrots (boiled and then cut up), spinach (cooked ), green bell peppers (chopped and steamed ), broccoli spears (boiled and then cut up), ground ginger, dry, minced fresh garlic cloves, dry mustard, bone meal1 hour , 13 ingredients
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Lemon Pineapple Crock Pot Chickenpineapple chunks in juice and12 Morepineapple chunks in juice, minced garlic or 2 fresh garlic cloves, pressed, worcestershire sauce, dijon mustard, dried thyme or 1 tsp dried rosemary, salt, pepper, lemon juice, boneless skinless chicken breasts, sweet potato, peeled & cut into bite-sized cubes, cornstarch, cooked brown rice (optional), steamed broccoli (optional)4 hour 15 min, 13 ingredients
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Perfect Leftover Turkey Supreme ;0)cubed cooked turkey breast and9 Morecubed cooked turkey breast, condensed cream of chicken soup, undiluted, frozen broccoli florets, steamed, chicken rice pilaf mix, mix (instant -- i like knorrs), milk, chicken broth, chopped celery, corn, drained, mayonnaise, chopped onion16 min, 10 ingredients
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Soylent Green Veggie Bowlshort-grain brown rice (or optional grain, read intro) and4 Moreshort-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)15 min, 5 ingredients
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