159 steak yogurt Recipes

very lean flank steak, lg white onion, very finely chopped, butter, sliced mushrooms, beef broth, cornstarch, garlic, very finely chopped, dill (fresh or dried. you may use more if you like dill.), chopped parsley (optional), sherry (optional), sour cream (or low fat yogurt with 1 tsp vinegar mixed in), salt and pepper to taste, noodles, freshly cooked and still hot

rotelle pasta (or other small pasta shape), broccoli stems, well trimmed sirloin steaks, plain plain fat-free yogurt, light mayonnaise, balsamic vinegar, basil leaves, salt, plum tomato, quartered, red onion, halved and thinly sliced

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

ground chicken breast, onion, finely chopped, garlic cloves, minced, frozen chopped spinach , defrosted and wrung out (2 boxes), feta cheese, crumbled, breadcrumbs, egg, steak seasoning (i use grill seasoning ), olive oil, divided, salt, plain low-fat yogurt, cucumber, peeled, seeded and finely chopped, garlic cloves, pasted, lemon , juice of, salt

cornstarch, onion mushroom soup mix, salt, pepper, fat-free evaporated milk, beef top sirloin steak , cut into thin strips, canola oil, onion, sliced and separated into rings, garlic clove, minced, sliced fresh mushrooms, fat-free plain yogurt, hot cooked noodles, minced fresh parsley

flank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic , smashed, jalapeno pepper, seeded and minced, vertically sliced onions, curry powder (or to your taste ), ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, fresh cilantro stem (optional)

ground chicken, plain yogurt (we did fat-free, but full-fat will make thicker burgers), garlic cloves (chopped ), fresh parsley, ground cumin, dried oregano, sweet paprika, seasoning (can be grill , steak, burger, chicken, ect..), ground cinnamon, extra virgin olive oil

beef flank steak (1 lb), reduced-sodium beef broth, sliced fresh mushrooms, onion, chopped, king arthur unbleached all-purpose flour, cornstarch, cold water, fat-free plain yogurt, paprika, prepared mustard, garlic powder, hot cooked egg noodles , optional

plain low-fat yogurt, drained prepared horseradish, chopped fresh chives, thick salmon steaks, whole fresh chives

uncooked penne pasta, plain nonfat yogurt, low-fat mayonnaise, blue cheese, finely crumbled, salt, fresh ground pepper, olive oil, garlic, minced, steaks , trimmed of all fat,thinly sliced, tomatoes, halved

flank steaks, trimmed (1/5 lbs), oil, salt and pepper, peeled ginger, minced, minced garlic, onions , cut in eighths, curry powder, coriander, diced tomatoes or 1 1/2 cups fresh tomatoes, plain yogurt

canola oil, garlic, chopped, plain yogurt, ground cumin, salt, fresh ground black pepper, hot sauce, bottom round steaks, cut into 1-inch cubes, yellow onion , chopped in large chucks slightly large than beef cubes

brown sugar, white vinegar, chili powder, salt, canola oil, hot pepper sauce, beef top sirloin steak, cut into 1-inch cubes, plain yogurt, chopped green onions, garlic clove, minced, fresh baby spinach

lean round steak (1/2-inch thick ), low-fat margarine, onion (chopped ), garlic (minced ), fresh mushrooms (sliced ), red wine, cornstarch, beef broth, pepper, nonfat plain yogurt, cooked noodles, parsley (chopped )

white rice, minced steak, onion diced finely, dry dell (1 bunch chopped fresh dell), fresh yogurt, gloves minced garlic, cubes of chicken stock, water, olive oil, tea spoon salt, tea spoon black pepper, yellow lentil, tea spoon saffron, tables spoons dry mint, table spoons finely chopped hot green chillies (if you like spicy taste , otherwise forget about this addition).

lamb steaks, hoisin sauce (40ml), coriander, mint, soy sauce (20ml), brown sugar (20 ml), baby spinach, plain yogurt, sour cream, garlic (5ml), feta cheese

flank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, vertically sliced onion, curry powder, ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, cilantro sprigs (optional)

canola oil, garlic, chopped, plain yogurt, ground cumin, salt, freshly ground black pepper, hot sauce, bottom round steak, cut into 1-inch cubes, yellow onion , chopped in large chucks slightly large than beef cubes, bamboo skewers , soaked in water for about 20 minutes, spicy couscous , recipe follows, canola oil, minced garlic, crushed red pepper flakes, chicken broth, couscous, salt and freshly ground black pepper