Best Ever Easy BBQ Lamb Recipe

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Best Ever Easy BBQ Lamb
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Ingredients:

  • 500 -750 g lamb steaks
  • 2 tbsp hoisin sauce (40ml)
  • 1 cup coriander
  • 1/2 cup mint
  • 1 tbsp soy sauce (20ml)
  • 1 tbsp brown sugar (20 ml)
  • 1 bunch baby spinach
  • 1/2 cup plain yogurt
  • 1/2 cup sour cream
  • 1 tsp garlic (5ml)

Directions:

  1. Finely slice lamb and mix with hoi sin sauce, coriander, mint, soy sauce, brown sugar and beef stock powder. Set aside overnight if you want.
  2. Lay baby spinach over the bottom of a large serving platter. Lay crumbled fetta cheese on the top of it.
  3. Mix yogurt, Sour cream and garlic together in a bowl.
  4. Place lamb on hot oiled BBQ in one layer. Cook till 41st side browned (about 2 min). Turn and cook till 2nd side brown (2-3 min).
  5. Remove lamb and distribute evenly on top of spinach.
  6. Drizzle yogurt dressing over meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.15 Kcal (2571 kJ)
Calories from fat 272.82 Kcal
% Daily Value*
Total Fat 30.31g 47%
Cholesterol 223.03mg 74%
Sodium 1343.63mg 56%
Potassium 1136.39mg 24%
Total Carbs 22.52g 8%
Sugars 9.12g 36%
Dietary Fiber 5.68g 23%
Protein 62.6g 125%
Vitamin C 74.3mg 124%
Vitamin A 1.5mg 49%
Iron 183.9mg 1021%
Calcium 625.4mg 63%
Amount Per 100 g
Calories 147.81 Kcal (619 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 47%
Cholesterol 53.68mg 74%
Sodium 323.38mg 56%
Potassium 273.5mg 24%
Total Carbs 5.42g 8%
Sugars 2.2g 36%
Dietary Fiber 1.37g 23%
Protein 15.07g 125%
Vitamin C 17.9mg 124%
Vitamin A 0.4mg 49%
Iron 44.2mg 1021%
Calcium 150.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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