Directions:
- Trim fat from steak; cut beef with grain into 2 strips. Cut strips diagonally across grain into 1/4 slices.
- Heat margarine in non-stick skillet until melted. Add onion and garlic; cook and stir over medium high heat until onion is tender.
- Stir in beef & mushrooms; cook and stir until beef is no longer pink. Stir in wine; reduce heat. COVER and simmer 10 minutes.
- Stir cornstarch into beef broth until dissolved; stir into meat mixture. Cook and stir over med-high heat until thickened; remove from heat.
- Cover and simmer, stirring occasionally, until beef is tender, about 30 minutes. Serve over noodles; sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.97 Kcal (996 kJ) | ||
| Calories from fat | 54.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Cholesterol | 50.96mg | 17% | |
| Sodium | 1082.28mg | 45% | |
| Potassium | 487.19mg | 10% | |
| Total Carbs | 20.21g | 7% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 22.8g | 46% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 1.7mg | 10% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.26 Kcal (378 kJ) | ||
| Calories from fat | 20.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 9% | |
|---|---|---|---|
| Cholesterol | 19.33mg | 17% | |
| Sodium | 410.5mg | 45% | |
| Potassium | 184.79mg | 10% | |
| Total Carbs | 7.66g | 7% | |
| Sugars | 0.85g | 9% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 8.65g | 46% | |
| Vitamin C | 10.5mg | 46% | |
| Iron | 0.7mg | 10% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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