45215 steak wheat berries Recipes

bisquick , heart healthy, egg whites or 1 egg, reduced-fat milk , i use vanilla soy milk, wheat germ, berries , i use frozen mixed

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

oats, all-purpose flour, whole wheat flour, brown sugar, baking powder, salt, flax seed, soy milk, unsweetened applesauce, frozen berries

whole wheat tortilla, organic peanut butter, strawberries or 2 -4 oz blueberries or 2 -4 oz your favorite berries

half-and-half or 1 cup light cream, eggs, vanilla, oil, sugar, baking powder, salt, flour, wheat germ, raspberries or 1 cup favorite berries, raw sugar

milk, brown sugar, vanilla, cinnamon, rolled oats, wheat germ, berries, assorted, almonds

whole wheat flour, oat flour, splenda sugar substitute , for baking, baking powder, baking soda, salt, egg, egg white, light vanilla soymilk, unsweetened applesauce, lemon zest, vanilla, frozen berries

whole wheat flour, all-purpose flour, sugar, baking powder, cinnamon, egg, butter, melted, applesauce, unsweetened (can use sweetened ), low-fat yogurt, any flavor, berries (three types,fresh or frozen, add more if preferred), vanilla, brown sugar , packed, flour, butter, softened, sunflower seeds (may use chopped walnuts or pecans instead), cinnamon

steak sauce, fresh lemon juice, divided, olive oil, garlic, minced, divided, boneless beef sirloin steak, sour cream, chopped fresh dill, cucumbers, peeled, seeded, and sliced, sliced onions, athenos traditional crumbled feta cheese, whole wheat pita breads, halved

milk, honey, ground cinnamon, strawberries, blueberries, raspberries, almonds, dry cream of wheat, salt, butter

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

wheat berries (bulgar wheat grains), sausage links (3 frozen links of banquet brand brown n serve original), red pepper flakes, garlic, crushed, sweet potato, peeled and chopped into 1/2 inch cubes (equivalent to 1 small 4 potato), green pepper (1/2 anaheim medium pepper), chopped into 1/4 pieces, roma tomatoes, chopped into 1/2 wedges, onion, yellow, chopped into 1/4 pieces, egg, whole, large (jumbo ) size, egg whites, large (jumbo ) sized eggs, yellow mustard (koops brand), salt, curry powder (frontier brand), half and half (fat-free, shamrock), cheese , pasturized (packaged farmer s , four slices)

whole wheat pastry flour, brown rice flour, applesauce, honey or 1/2 cup maple syrup, mixed berries or 2 1/4 cups blueberries, silken tofu, crumbled, cinnamon, raw wheat germ, baking soda, baking powder, skim milk

wheat berries, whole millet, whole oats, whole rye meal, whole barley, water, wheat germ, wheat or 1 tbsp oat bran, raisins or 2 tbsp golden, milk or cream, to serve, honey (optional)

whole wheat flour (wholemeal flour), rolled oats, brown sugar, eggs, bicarbonate of soda, baking powder, butter, melted and cooled. (may use margarine, canola oil, sunflower oil, etc if you are unable to use butter), berries (may use frozen or fresh. if using frozen, do not defrost), milk, ice cream , to taste

whole wheat pita bread, almond butter, fresh berries, almonds, toasted

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)

chilled buttermilk plus additional for brushing, dried berries and cherries mixture, large pieces coarsely chopped, vanilla extract, self-rising flour, honey-crunch wheat germ, dark brown sugar plus additional for sprinkling, ground cardamom, ground ginger, chilled unsalted butter, cut into 1/2-inch cubes, chopped almonds