243 steak spray Recipes

lean beef sirloin steaks, beef broth, soy sauce (more if needed), water (or dry sherry), cornstarch, toasted sesame oil, crushed red pepper flakes, ground coriander (more to taste), ground ginger (more to taste), cooking oil, divided (or you can use cooking spray ), garlic, minced, sliced bok choy, sweet red peppers or 1 large green sweet peppers or 1 large yellow sweet pepper, cut into strips (i used 1 of each color), hot cooked rice

olive oil, balsamic vinegar, coarse mustard, salt, freshly ground pepper, fresh rosemary sprigs, optional, filet mignon steaks, 1 inch thick, red onions, halved, tomatoes, halved, cooking oil spray

vegetable oil cooking spray, mustard powder, cornstarch, salt, pepper, freshly ground, carne asada spice mix (mexican seasoning ), steaks, onion, sliced, mushroom, sliced, carrot, sliced, celery ribs, sliced, stewed tomatoes, water , if needed

brown sugar, ground cumin, ground oregano, garlic powder, salt, ground allspice, olive oil, flank steak, trimmed, vegetable cooking spray

bloody mary mix, vodka, fresh squeezed lime juice, beef tenderloin steaks (or similar favorite), lawry red pepper season salt, butter, softened, horseradish, olive oil flavored cooking spray

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

lean boneless top sirloin steak, ground cumin, chili powder, ground red pepper, vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, canned no-salt-added beef broth, undiluted, brown sugar, no-salt-added pinto beans, drained, quartered cherry tomatoes

frozen steak fries (such as ore-ida), olive oil-flavored cooking spray, greek seasoning

fine, dry breadcrumbs, grated parmesan cheese, salt, freshly ground pepper, egg whites, lightly beaten, grated lemon rind, fresh lemon juice, cubed beef steaks, olive oil-flavored vegetable cooking spray

beef tenderloin steaks, green peppercorns, drained and crushed, vegetable cooking spray, watercress , torn, cognac, canned no-salt-added beef broth, undiluted, salt

salt, chili powder, ground cumin, celery seed, dried green pepper flakes, cinnamon, cocoa powder, maple syrup, tomato ketchup, beef round steak, pam cooking spray

boneless sirloin steak, trimmed, olive oil-flavored cooking spray, minced garlic (about 3 cloves), salt, black pepper, dried basil, dried rosemary, crushed, dried thyme

chopped onion, olive oil-flavored cooking spray, garlic cloves, minced 1 (10-oz) package frozen chopped spinach, thawed, drained, and squeezed dry, crumbled feta cheese, dry breadcrumbs, salt, flank steak, trimmed, freshly ground pepper

sirloin steaks, french bread, split, garlic-flavored non-stick spray, salt, pepper, ripe tomatoes, cut into chunks, baby spinach , arugula and carrots, olive oil, vinegar , dressing, onion, sliced, blue cheese, crumbled

lean flank steak, sherry, low-sodium soy sauce, honey, white vinegar, minced peeled gingerroot, dark sesame oil, garlic cloves, crushed, vegetable cooking spray

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, sliced onion, separated into rings, minced garlic, low-sodium worcestershire sauce, cornstarch, canned no-salt-added beef broth, undiluted, dried basil, pepper, salt, dry mustard, french bread, toasted