377 steak free Recipes
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dole pineapple slices, soy sauce and8 Moredole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem50 min, 10 ingredients
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olive oil, chopped onion, uncooked long-grain rice and25 Moreolive oil, chopped onion, uncooked long-grain rice, tomato paste, ground cumin, salt, fat-free , less-sodium beef broth, water, chopped fresh cilantro, tomatillos, olive oil, chopped seeded poblano chile, chopped onion, ancho chile powder, ground cumin, salt, garlic clove, crushed, fire-roasted diced tomatoes with green chiles (such as muir glen), fat-free , less-sodium beef broth, chopped chipotle chile , canned in adobo sauce, corn tortilla , torn into pieces, dark chocolate, chopped, sliced almonds, toasted and finely chopped, unsalted pumpkinseed kernels, toasted, bison flank steak, salt, freshly ground black pepper28 ingredients
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pork steaks, ketchup, barbecue sauce, crushed pineapple and7 Morepork steaks, ketchup, barbecue sauce, crushed pineapple, minced garlic cloves, soy sauce, sugar-free peach preserves, sugar-free apricot preserves, splenda brown sugar blend, green pepper, sliced thin, water1 hour 15 min, 11 ingredients
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avocado picadillo, flank steak and15 Moreavocado picadillo, flank steak, salt-free fajita or mexican seasoning, poblano peppers, halved and seeded, red bell pepper, halved and seeded, yellow bell pepper, halved and seeded, fresh lime juice, chopped fresh cilantro, olive oil, freshly ground black pepper, olive oil, onion, sliced, fat-free flour tortillas, fat-free sour cream, reduced-fat shredded cheddar cheese, avocado picadillo17 ingredients
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boneless chuck steak, trimmed, freshly ground black pepper and19 Moreboneless chuck steak, trimmed, freshly ground black pepper, salt, olive oil, chopped onion, chopped carrot, fat-free , less-sodium chicken broth, divided, dark brown sugar, chopped fresh rosemary, presliced mushrooms, garlic clove, minced, bay leaves, guinness stout, peeled baking potatoes, quartered, butter, fat-free milk, chopped green onions, reduced-fat sour cream, prepared horseradish, salt, freshly ground black pepper21 ingredients
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skirt steak (or flank steak), olive oil, onion powder and16 Moreskirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper20 min, 19 ingredients
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Fresh Herb-Coated Beef Tenderloin Steaks With Mushroom Gravy
salt, chopped fresh thyme, chopped fresh rosemary and12 Moresalt, chopped fresh thyme, chopped fresh rosemary, fresh ground black pepper, garlic cloves, minced, beef tenderloin steaks (4 oz each), olive oil, fresh thyme, cremini mushrooms, sliced (without stalks ), garlic cloves, minced, reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth, white wine, water, cornstarch45 min, 15 ingredients -
Chicken-Fried Steak
king arthur unbleached all-purpose flour, pepper and8 Moreking arthur unbleached all-purpose flour, pepper, boneless beef round steak, cut into serving-size pieces, fat-free milk, vegetable oil, water, king arthur unbleached all-purpose flour, fat-free milk, pepper30 min, 10 ingredients -
Lff Low Fat Steak Fajitas
lean flank steak, fat free tortillas and10 Morelean flank steak, fat free tortillas, tomatoes, cut into 1/2-inch-thick wedges, onions, cut into 1/2-inch-thick wedges, taco seasoning, garlic cloves, minced, tomato, chopped, iceberg lettuce, shredded, onion, chopped, fat free sharp cheddar cheese, grated, nonfat sour cream, salsa30 min, 13 ingredients -
French Onion Rib-Eye Steaks
onion, thinly sliced, butter, sugar, flour, milk and12 Moreonion, thinly sliced, butter, sugar, flour, milk, reduced-sodium fat-free beef broth, shredded gruyere cheese, grated parmesan cheese, salt and pepper, to taste, beef rib eye steaks, cut 2 inches thick , trimmed of fat, kosher salt, cracked pepper, dried onion flakes, dried garlic flakes, olive oil, shredded swiss cheese (about 2 ozs) or 1/2 cup gruyere cheese (about 2 ozs), reduced-sodium fat-free beef broth25 min, 17 ingredients -
Philly Cheese Steak Casserole
wide egg noodles and11 Morewide egg noodles, beef , boneless sirloin steak, about 3/4 inch thick, pepper, onions, chopped, garlic cloves, minced or finely chopped, green bell pepper, chopped, fat-free and sodium reduced beef broth, gold medal all-purpose flour, half-and-half , fat-free or regular, dijon mustard, cheddar cheese, reduced-fat or regular, shredded50 min, 12 ingredients -
Flank Steak with Horseradish Cream
reduced-fat olive oil vinaigrette, onion, quartered and6 Morereduced-fat olive oil vinaigrette, onion, quartered, flank steak, fat-free sour cream, fat-free mayonnaise, prepared horseradish, oregano sprigs (optional)9 ingredients -
Skirt Steak with Gorgonzola Polenta from Cooking Light
fat-free , lower sodium chicken broth divided and14 Morefat-free , lower sodium chicken broth divided, fat-free , lower sodium chicken broth divided, quick-cooking polenta, gorgonzola cheese, crumbled (about 1/4 cup), kosher salt divided, freshly ground black pepper divided, skirt steak trimmed & cut into 4 pieces, unsalted butter, chopped shallots, dry red wine, chopped fresh thyme, honey, cornstarch, reduced-fat milk15 ingredients -
Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira)
pretzels (i use the gluten-free kind), eggs, whole milk and16 Morepretzels (i use the gluten-free kind), eggs, whole milk, flour (i use gluten-free baking ), kosher salt, freshly ground black pepper, dried fenugreek leaves , ground up in your hand (optional), paprika, ground coriander, ground cumin, cube steaks, butter, onion, minced (about 1/3 cup), kosher salt, chicken or beef stock, sweet mango chutney, soy sauce, canola oil, for frying, available at indian stores or online45 min, 19 ingredients -
Stove Top Smoker Apple Smoked Tuna Steak With Herbed Mayonnaise
fat-free mayonnaise, plain fat-free yogurt and6 Morefat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks30 min, 8 ingredients -
Beef Stew Gluten-free Egg-free Dairy-free Wheat-fr...
stewing beef (cut into small pieces) and10 Morestewing beef (cut into small pieces), carrots , cut into pieces, potatoes , cut into pieces, diced celery, diced green pepper, onions, chopped (or onion powder, approx 2 1/2 tbsp), gluten free steak seasoning or gluten free mesquite rub (to taste), gluten free garlic powder or fresh garlic, 1 whole, finely chopped, juice, sugar, instant tapioca6 hour , 11 ingredients
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