135399 steak chicken and veggie kabobs Recipes

dijon mustard, fresh rosemary, stemmed, minced garlic cloves, fresh squeezed lemon juice, balsamic vinegar, oil oil, salt, fresh ground pepper, sirloin steak, cut in 1 inch cubes, orange , zest of, then juiced, lemon , zest of, then juiced, lime , zested and juiced, minced garlic cloves, fresh tarragon leaves, soy sauce, canola oil, salt, fresh ground pepper, boneless skinless chicken breast, cubed into 1 inch pieces, bell pepper, onion, tomatoes, mushroom, baby potatoes, boiled and cooked through, corn , on cob husked and sliced 1/2 inch think rounds, olive oil, balsamic vinegar, salt and pepper

sirloin steak, chicken breast, jumbo shrimp, bell pepper, onion, tomato, flour tortillas

chicken breasts, skinless, boneless and cut into thin strips or 4 oz chicken, stir-fry strips, lemon juice, divided, soy sauce, divided, honey, mixed salad greens, red onion, thinly sliced, carrot, peeled and grated, radish, trimmed, washed, and sliced, sesame seeds, low-fat plain yogurt

chicken (use 1 cup of veggie toss), no-salt-added diced tomatoes, drained, egg substitute, eggs, beaten, chopped fresh oregano, salt, black pepper, freshly ground, shredded part-skim mozzarella cheese

chicken, cut up (can be precooked), chicken broth, onions, carrots, potatoes, celery ribs, basil, marjoram, thyme, rosemary, bay leaf, green hot pepper sauce, salt and pepper, as desired

chicken broth, baby carrots, halved, potatoes, peeled and cubed, mushrooms, drained

chicken breast, raw onion, white beans, green beans, carrots, celery, garlic

boneless skinless chicken breasts, cut into 1-inch cubes, italian salad dressing, divided, olive oil, garlic salt, dried rosemary, crushed, zucchini , cut into 1/2-inch slices, yellow summer squash , cut into 1/2-inch slices, onions, quartered, sweet red pepper , cut into 1-inch pieces, tomatoes

steaks or 4 chicken breasts, oil, water, vinegar, mccormicks monterey steak and poultry seasoning

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

chicken breasts , cut into cubes, bell peppers, cut into big pieces, onion , cut into big peices, mushroom, canola oil, light soy sauce, dry mustard, minced garlic cloves or 1/4 tsp garlic powder, pineapple juice, pineapple juice, sugar, vinegar, light soy sauce, cornstarch

chicken, cubed (skinless and boneless ), canola oil (or olive or that you like), teriyaki sauce (kelly s kihei, maui - or sauce of your choice), pineapple chunks (fresh always best, canned works well), pepper, cut into 1-inch pieces (green, red , or orange...yellow does not give good contrast), toothpick

chicken breats, capsicum red pepper, yellow onion, green bell pepper, kikoman teriyaki sauce, sushi rice

chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce

chicken, cut very small, carrot, cut very small, celery stalk, cut very small, chicken broth, couscous, parsley flakes, salt and pepper

chicken breast, cooked and cubed or shredded, barley quick cooking, veg-all mixed vegetables, low sodium vegetable broth, stalk ) celery, sliced, garlic, minced, canned tomatoes, diced

chicken, chopped, stalk celery, chopped, onion, chopped, green olives, chopped, cucumber, chopped, olive juice, pasta, uncooked, mayonnaise, sodium-free seasoning (i used mrs. dash), italian dressing

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste