207097 staying vegetable juice pointsplus Recipes

lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into bite sized pieces, italian-style diced tomatoes, undrained, vegetable juice, chopped celery, sliced carrot, sugar, dried parsley flakes, dried basil, bay leaf

extra lean ground beef, carrots , sliced crosswise into thin slices, italian herb seasoning (or 1/2 tsp. each dried oregano and basil ), beef bouillon cubes or beef bouillon granules, water, vegetable juice, instant minced onion, bay leaves, sugar, garlic salt , to taste, black pepper, macaroni pasta, frozen corn , red bell pepper, celery, and black bean medley or 1 (14 oz) package similar frozen mixed vegetables, frozen cut green beans, thawed

split peas, lentils, carrots, cut into bite size pieces, stalks celery , cut into 1/2 inch slices, tomatoes, chopped, onion, chopped, garlic cloves, chopped, leaves fresh basil, chopped, olive oil, salt, pepper, paprika, red potatoes, cut into half inch cubes, baby spinach, vegetable juice

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

vegetable broth, carrots, potatoes or 1 lb turnip, turnip greens or 1 bunch beet leaves or 1 bunch spinach, etc, margarine, leeks, shallots or 1 small white onion, fresh thyme, flour, dry white wine or 1/2 cup white grape juice, soymilk, double crust pie crust, enough for top and bottom

ground beef, onion, chopped, salt, pepper, garlic clove, minced, beef broth, potatoes, peeled and cut into 3/4-inch cubes, italian-style diced tomatoes, undrained, vegetable juice, chopped celery (i love using some of the tops), sliced carrot, sugar, dried parsley flakes, dried basil, dried thyme, bay leaf

v-8 vegetable juice, water, head cabbage, chopped, stalk celery, chopped, green peppers, chopped, onions, chopped, mushrooms, fresh green beans, chicken bouillon cubes, carrots, sliced, cooked boneless skinless chicken breasts, cubed (optional), worcestershire sauce, garlic powder, dill weed

vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper

head cabbage (chopped ), onions (chopped ), green capsicum (seeded & chopped ), celery (chopped ), carrots (chopped ), green beans (sliced ), v 8 vegetable juice, diced tomatoes, french onion soup mix, salt and pepper, bay leaf, minced garlic cloves, chicken stock cubes

vegetable oil, beef stew meat, low sodium beef broth, beer, cubed peeled baking potatoes, cubed peeled turnip (about 2 medium), sliced leek (about 1 large), carrot, fresh thyme sprigs, bay leaf, salt, fresh ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, fresh thyme sprig (optional)

vegetable oil, beef stew meat, low sodium beef broth, beer, baking potatoes, peeled and cubed, turnip, peeled and cut into 1/2 inch cubes, leek, thinly sliced , about 1 large, carrot, in 1/2 inch thick slices, salt, black pepper, thyme, bay leaf, water, flour, lemon juice, sugar, parsley, chopped

green onions, green peppers, tomatoes and green chilies, canned, carrots, mushrooms, celery ribs, head of cabbage, vegetable juice, salt, red pepper flakes, crushed, garlic powder, water, onion soup mix, beef bouillon cubes

extra-virgin olive oil, boneless beef arm roast, seasoned with kosher salt and black pepper, low sodium beef broth, vegetable juice cocktail (v8), prepared horseradish, celery seed, bay leaf, leeks, sliced, ribs celery, sliced into 2-inch pieces, rutabaga, cut into 2-inch chunks (1 lb.), green bell pepper, chopped, cold water, all-purpose flour, chopped parsley, leaves, vodka, red wine vinegar, hot pepper sauce, kosher salt, black pepper, celery leaves (optional)

vegetable oil, divided (use olive oil if you prefer), onions, peeled and sliced (3/4 lb total ), garlic cloves, crushed, green peppers, seeded and cut into 1-inch long strips (3/4 lb total ), summer squash, sliced (3/4 lb total ), dried basil, ground coriander, bay leaf, crumbled, salt, pepper, lemon juice, dry white wine, tomatoes, sliced (1 lb total ), chopped parsley

yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free

ground sirloin, sweet italian sausage link, beef broth (i use a beef base to make broth), vegetable juice, corn, whole tomatoes, mushroom pieces, lipton onion soup mix, frozen potatoes (i used home fries), frozen spinach, mrs. dash seasoning mix, seasoning salt

smoked turkey sausage, diced, onion, chopped, pre-shredded coleslaw mix, frozen french-cut green beans, frozen corn, vegetable juice , such as v8, petite diced tomatoes, undrained, worcestershire sauce, pepper

v 8 vegetable juice, new potatoes, in chunks, onion, chopped in chunks, turnips, chopped in chunks, okra, sliced, corn, hot sauce, salt & pepper (any thing you have on hand will do to make this soup. this is just a guide.)