4 vegetable juice india Recipes

lean lamb, cubed, all-purpose flour, shortening (i do not use and only use a drop or 2 of olive oil), onion, chopped, garlic cloves, chopped or minced, salt, curry powder, a pinch of saffron threads, granulated sugar, water or vegetable broth, lemon juice, tart apple, peeled and diced, grated or flaked coconut (i omit due to allergies), seedless raisins or dried currants, a small amount of freshly grated nutmeg, coriander chopped for garnish and cashew nuts.

cumin, paprika, cayenne (see note above!!!), turmeric, fresh ground black pepper, salt, garlic cloves, pressed, lemon juice, chicken pieces, vegetable oil

coriander leaves, fresh (and tender stems), green chilies , deseeded and washed, fresh coconut, grated (or 2 ozs. desiccated coconut), ginger, fresh, lemon, juiced, salt, sugar, vegetable oil, asafetida powder (optional), black mustard seeds (or brown ), curry leaves, chopped coarse