Bloody Mary Pot Roast With Fall Vegetables Recipe

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Bloody Mary Pot Roast With Fall Vegetables
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Ingredients:

Directions:

  1. Heat oil in a saute pan; brown roast on all sides in hot oil over med-high heat, about 12 minutes total.
  2. Remove roast from pan; place meat in a 5 to 6 quart slow cooker.
  3. Deglaze the pan with broth, scraping up brown bits.
  4. Stir in vegetable juice, horseradish, celery seed, and bay leaf; pour mixture into slow cooker.
  5. Arrange leeks, celery, rutabaga, and bell pepper on top of meat.
  6. Cover slow cooker, cook until meat and vegetables are tender-on high heat setting for 4-5 hours, or on low heat setting for 9-10 hours.
  7. Using a slotted spoon, remove meat and vegetables to a serving platter; cover and keep food warm.
  8. Transfer juices from slow cooker to a saucepan; skim off fat.
  9. Stir cold water into flour; stir flour mixture into juices in sauepan; cook over medium heat until gravy is thickened, 2 minutes.
  10. Stir parsley, vodka, and vinegar into gravy in saucepan.
  11. Season gravy with hot pepper sauce, salt, and pepper.
  12. Serve gravy over pot roast, vegetables, and noodles (if desired).
  13. Garnish each serving with celery leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.05 Kcal (2073 kJ)
Calories from fat 176.91 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 198.41mg 66%
Sodium 167.54mg 7%
Potassium 599.84mg 13%
Total Carbs 7.08g 2%
Sugars 1.43g 6%
Dietary Fiber 0.79g 3%
Protein 66.71g 133%
Vitamin C 12.8mg 21%
Vitamin A 0.2mg 6%
Iron 9.7mg 54%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 182.99 Kcal (766 kJ)
Calories from fat 65.39 Kcal
% Daily Value*
Total Fat 7.27g 30%
Cholesterol 73.34mg 66%
Sodium 61.93mg 7%
Potassium 221.73mg 13%
Total Carbs 2.62g 2%
Sugars 0.53g 6%
Dietary Fiber 0.29g 3%
Protein 24.66g 133%
Vitamin C 4.7mg 21%
Vitamin A 0.1mg 6%
Iron 3.6mg 54%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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