6085 sroom only knows Recipes
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sesame seeds, firm tofu, rinsed and drained, egg whites and10 Moresesame seeds, firm tofu, rinsed and drained, egg whites, whole-wheat flour, grated fresh ginger, carrot, shredded, scallions (green part only), thinly sliced ; reserve 1 tsp. for sauce, fresh parsley, soy sauce, toasted sesame oil , more if needed, soy sauce, toasted sesame oil or chili oil, rice vinegar13 ingredients
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olive oil, carrot - chopped, celery - chopped, brocolli and5 Moreolive oil, carrot - chopped, celery - chopped, brocolli, chicken breast - meat only, stewed tomatoes - canned (i use aylmer stewed tomatoes with italian seasoning), egg noodles - no yolk or rice, part skim mozzarella, shredded, grated parmesan cheese9 ingredients
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Light Sponge Cake - Only 100 Cal Per Sliceeggs, salt, sugar, corn starch, flour, baking powder6 ingredients
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Ice Cream!!! (*Updated!) Only 73 Cal's Per 1/2 Cup Serving!eggs, splenda no calorie sweetener, sugar, skim milk and3 Moreeggs, splenda no calorie sweetener, sugar, skim milk, canned, evaporated , nonfat milk, milk, lowfat , fluid, 1% milkfat, vanilla (minimum)7 ingredients
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Roasted Pear-Butternut Soup with Crumbled Stiltonripe pears, peeled, quartered and cored and10 Moreripe pears, peeled, quartered and cored, butternut squash, peeled, seeded, and cut into 2-inch chunks, tomatoes, leek , pale green and white parts only, halved lengthwise, sliced and washed thoroughly, garlic, crushed, extra-virgin olive oil, salt, freshly ground pepper, vegetable broth, divided (or reduced sodium chicken broth), blue cheese, crumbled (preferably stilton), scallion, green tops, thinly sliced (or chives)11 ingredients
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New Chickend Roasted Red Pepper Cream Sauce and Penneheavy whipping cream, sq , 1/3 high) butter and4 Moreheavy whipping cream, sq , 1/3 high) butter, roasted red peppers, jarred, ready-to-cook chicken ) chicken, roasting, meat only, penne, parmesan , grated cheese6 ingredients
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Chicken Fricassechicken , meat only, roasted, onion, green pepper, celery and9 Morechicken , meat only, roasted, onion, green pepper, celery, canned tomatoes, olive oil, herbs, garlic, paprika, cayenne pepper, bouillon, skim milk, all-purpose flour13 ingredients
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African-Style Slow Cooker Chicken or Turkeychicken , white meat, meat only, onion, chopped and6 Morechicken , white meat, meat only, onion, chopped, garlic, minced, crushed red pepper flakes, minced fresh ginger, salt, black pepper, lemon juice8 ingredients
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Tofu and Mushroom Stirfryextra firm tofu, drained, soy sauce, mushrooms and10 Moreextra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil13 ingredients
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Asian Pasta with Tofu and Soba Noodlesbroccoli , crowns broken, stems peeled and diced and12 Morebroccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil13 ingredients
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Anne's Low Carb Quicheeggs, cream cheese, grated cheddar cheese, half and half and2 Moreeggs, cream cheese, grated cheddar cheese, half and half, chicken , breast, meat only, bacon6 ingredients
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Presto Pasta - Low Carb/Fat Specialmixed vegetables and2 Moremixed vegetables, chopped chicken , breast, meat only - cooked, roasted, marinara sauce3 ingredients
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Beef Stroganoff, Ours, Sauce and Beef Onlymushroom soup, milk, sour cream, beef chuck, garlic5 ingredients
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