53490 squid stir fat Recipes
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squid, soy sauce, korean chili paste (gochujang), sugar and10 Moresquid, soy sauce, korean chili paste (gochujang), sugar, chili powder, sesame oil, ginger, minced, carrot, green onions, onion, bell pepper, vegetable oil, garlic clove, minced, toasted sesame seeds, optional garnish20 min, 14 ingredients
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Fat Free Creamy Chipotle Cilantro Sauce/Dressingfat free sour cream, garlic cloves and6 Morefat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice5 min, 8 ingredients
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Fat Free Dijon Mustard Spreadfat-free mayonnaise, dijon mustard, garlic salt and1 Morefat-free mayonnaise, dijon mustard, garlic salt, black pepper5 min, 4 ingredients
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Fat Free Herbed Vinaigrettefat free chicken broth, undiluted or 6 cubes frozen chick... and3 Morefat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning35 min, 4 ingredients
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Fat Free Tortilla Soupfat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients
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Fat Free Tartar Saucefat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients
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Fat Free Fruit Sundaefat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients
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Fat Free Yogurt Dipfat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients
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Squid and Bell Pepper Stir-Frysesame seeds, onion, red bell peppers, yellow bell pepper and9 Moresesame seeds, onion, red bell peppers, yellow bell pepper, garlic cloves, tomatoes, cleaned small squid, peanut oil, soy sauce, asian sesame oil, cooked rice, garnish: fresh parsley leaves13 ingredients
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Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Saucebeef and18 Morebeef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted19 ingredients
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Chipirones en su tinta (Stuffed Baby Squid in its own ink)squid, cleaned ,reserving tentacles and wings and13 Moresquid, cleaned ,reserving tentacles and wings, shrimp, peeled and deveined, onions, divided, garlic, divided, red pepper, divided, green pepper, divided, tomato sauce, divided, squid ink, olive oil, divided ,approximate, chopped parsley, white wine, breadcrumbs , to taste, flour, salt21 min, 14 ingredients
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Rhode Island Squid Rings With Cherry Peppers and Garlicsquid rings, thawed or 1 1/2 lbs fresh whole squid and6 Moresquid rings, thawed or 1 1/2 lbs fresh whole squid, all-purpose flour, garlic powder, black pepper, corn oil (for frying ), pickled hot cherry peppers, sliced (reserve 1 tbsp cherry pepper juice), garlic cloves, peeled, chopped15 min, 7 ingredients
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Salt and Pepper Squid With Sweet Chilli Sauce and Sautéedsquid, cleaned (or baby squid) and20 Moresquid, cleaned (or baby squid), peanut oil, for deep-frying, fine sea salt, fresh ground black pepper, five-spice powder, cornflour, caster sugar, garlic cloves, peeled, cm piece fresh ginger, peeled and roughly chopped, red chilies , deseeded and roughly chopped (according to taste), coriander leaves, lime , juice of, fish sauce, light soy sauce, vegetable oil, garlic cloves, peeled and thinly sliced, baby bok choy, washed and large ones halved lengthways, oyster sauce, fresh ground black pepper, sesame oil, chili flakes15 min, 21 ingredients
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Squid Stuffed Squid (Alton Brown)olive oil, chopped onion, kosher salt and10 Moreolive oil, chopped onion, kosher salt, garlic, finely minced, whole squid (about 3 to 5 inches each), raw shrimp, fresh bread crumbs, chopped tomato, lemon zest, chopped fresh ginger, chopped fresh parsley leaves, freshly ground black pepper, prepared tomato or spaghetti sauce1 hour 15 min, 13 ingredients
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Squid Tamales with Roasted Corn Salsa (Aaron Sanchez)onion, roughly chopped, red bell pepper, roughly chopped and18 Moreonion, roughly chopped, red bell pepper, roughly chopped, green bell pepper, roughly chopped, garlic, olive oil, tomato paste, fresh corn kernels, cornstarch, fine yellow cornmeal, squid ink, sugar, fresh squid, cleaned and chopped finely, cornhusks, roasted corn salsa , recipe follows, ears corn, red bell peppers, finely diced, chopped scallion, extra-virgin olive oil, chopped cilantro, salt and pepper20 ingredients
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