33211 squash yams coconut africa Recipes

onions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)

sunflower oil, red onions, cut into wedges, garlic cloves, crushed, butternut squash, peeled , deseeded and cut into large chunks, thai red curry paste, coconut milk, vegetable stock, stalk lemongrass, lime , juice of, baby spinach leaves, fresh coriander, roughly chopped

butternut squash, peeled and cut into 1/2-inch pieces (about 2 cups), olive oil, eggs, whisked, yellow onion, finely chopped, unsweetened coconut milk, frozen shelled edamame, thawed, cooked rice, kosher salt, scallions, trimmed and thinly sliced, watercress and mushroom salad with lime vinaigrette

short grain rice, butternut squash (about 2 lbs), halved long-ways, red bell pepper , cut into thin strips, leek, sliced (wash it after you cut it!), garlic cloves, minced, turkey bacon, chopped, coconut milk, chicken or veggie broth, lemon juice, cinnamon , cumin, coriander, nutmeg, salt & pepper, to taste, coconut oil

shredded coconut, chopped pecans, maple syrup, fresh ginger, grated, coconut milk

summer squash, grated, sugar, eggs, butter, melted, coconut extract, flour, flaked coconut, deep dish pie shells, flaked coconut, topping

coconut milk (approx 5 1/2 oz, small tin), sea salt, garlic cloves, minced, red pepper flakes (optional), margarine (such as earth balance)

butternut squash or 2 acorn squash, coconut milk, butter, salt and pepper, nutmeg, cinnamon , allspice or 1 pinch pumpkin pie spice

compressed yeast cakes, lukewarm sweet potato liquid (drained from canned potatoes) or 1/2 cup water, mashed sweet potatoes (canned or cooked) or 1/2 cup yam (canned or cooked ), melted butter or 3 tbsp shortening, sugar, salt, vanilla, eggs, flour , sifted (all purpose or unbleached), honey, brown sugar, butter or 1/4 cup margarine, salt, pecans or 1/2 cup walnuts, chopped, melted butter or 2 tbsp margarine, brown sugar, pecans or 1/4 cup walnuts, chopped

coconut milk, vegetable stock, stalks lemongrass (lower third of stalks only, cut into two pieces each and lightly crushed with the back of your knife), galangal, each cut in half (fresh or frozen ), kaffir lime leaves (fresh or frozen ), thai red curry paste, paprika (spanish smoked), butternut squash (peeled, seeded and cut into medium-sized cubes), sweet potato (medium sized, peeled and cut into similarly sized chunks to the butternut squash), yukon gold potato, medium (peeled and cut into the same size cubes and chunks as the sweet potato and squash), onion (small, peeled and quartered ), garlic cloves, large peeled, ginger, peeled cut into thin slices, corn kernels, frozen and roasted, thai soy sauce, fresh lime juice, cilantro leaf, sliced fresh thai red chili pepper (to garnish ), sliced scallion top (to garnish ), smoked spanish paprika (to garnish )

cooked yam (this is not what the americans sweet potato ), onion grated, marg, milk, eggs separated, grated cheese, salt & pepper to taste

butternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu

coconut oil, divided, butternut squash, peeled and cubed into medium-sized pieces, tofu, drained, patted dry , and cubed into medium-sized pieces, onion, diced, garlic cloves, minced, fresh grated ginger, curry powder, cumin, cayenne, sea salt, coconut milk, cilantro, chopped, fresh baby spinach, chopped, green onions, sliced thin, lime, quartered, cashews, chopped, cooked rice , for serving

olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped

coconut milk, cooking oil, brown sugar, ginger, minced, garlic clove, minced, thai curry paste or 2 tsp curry powder

coconut milk, whole chicken breast , chopped into bite-sized pieces, stalks lemongrass , bruised and cut into 1-inch pieces, ground galangal or 2 tsp ginger powder, green onions, finely chopped, fresh cilantro, chopped, serrano chilies, seeded and chopped, limes , juice of, fish sauce (nam pla)

powdered sugar, margarine, softened, vanilla extract , pure, almond extract , pure, sweet potatoes, baked, milk, angel flake coconut, cinnamon

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted