Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Place squash halves skin-side down in a baking dish. Drizzle with coconut oil and sprinkle with salt & pepper. Bake for 45 minutes, or until squash is very tender; set aside.
- Heat coconut oil in a large pan with high sides on medium high. Add in leeks, bell pepper, garlic and turkey bacon. Cook until veggies become slightly tender; about 5 minutes.
- Add a bit more oil and stir in the rice. Add in the seasonings, and cook about 5 minutes, letting the rice become translucent. Stir in lemon juice.
- Meanwhile, scoop out the fleshy part of the squash with a spoon. Once the rice is translucent, mix in the squash.
- Stir in chicken broth & coconut milk. Correct seasonings.
- Bring to a simmer and turn down to medium; cover and cook for about 45 minutes, or until the rice is tender. Stir occasionally.
- Serve hot! :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.72 Kcal (2415 kJ) | ||
| Calories from fat | 261.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.07g | 45% | |
|---|---|---|---|
| Cholesterol | 124.15mg | 41% | |
| Sodium | 1463.65mg | 61% | |
| Potassium | 817.57mg | 17% | |
| Total Carbs | 44.21g | 15% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 35.35g | 71% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 8.5mg | 47% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 199.88 Kcal (837 kJ) | ||
| Calories from fat | 90.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 45% | |
|---|---|---|---|
| Cholesterol | 43.03mg | 41% | |
| Sodium | 507.28mg | 61% | |
| Potassium | 283.36mg | 17% | |
| Total Carbs | 15.32g | 15% | |
| Sugars | 1.09g | 13% | |
| Dietary Fiber | 1.42g | 16% | |
| Protein | 12.25g | 71% | |
| Vitamin C | 12.3mg | 59% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 2.9mg | 47% | |
| Calcium | 28mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Potato Pie with Marshmallow Meringue
Graham cracker crumbs (made from about 7 1/2 oz graham cr... and 14 more.. -
Apple Pie
All-purpose flour, Salt, Granulated sugar and 12 more.. -
Caramel Apple Pie
All-purpose flour and 20 more.. -
Simple Cinnamon Stewed Apples
Granny smith apples, peeled and chopped. (about 1 in ch i... and 6 more.. -
Burgundy Pears
Ripe pears, Sugar, Burgundy wine or grape juice and 6 more.. -
Authentic Arawak Bar-B-Q Sauce
Green onions, chopped, Minced shallots, Garlic, minced and 14 more.. -
Authentic Arawak Bar-B-Q Sauce
Green onions, chopped, Shallots, minced and 15 more.. -
Creamy Chicken, Spinach and Tortellini Soup
Olive oil, Sweet onion, finely chopped, Carrots, grated and 15 more.. -
Sweet Roasted Butternut Squash Soup
Butternut squash (2 1/2-3 lbs, peeled , rough chopped and... and 19 more..
Also Try
-
Coconut Butternut Soup With Flavors of Thailand
Water, Chicken drumsticks, Butternut squash, Onion, Apple and 15 more.. -
-
-
-
-
-
Butternut Squash Risotto With Sage
Butternut squash, Chicken broth, Butter, Salt, Pepper and 6 more.. -
Butternut Squash and Barley Risotto
Low sodium vegetable broth or 2 1/2 cups low sodium chick... and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
