Coconut Summer Squash Pie Recipe

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Coconut Summer Squash Pie
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Ingredients:

Directions:

  1. Preheat oven 350 degrees.
  2. Place ingredients in blender and blend until they are mixed good.
  3. Pour into pie shell, not baked.
  4. Bake for 25 minutes then remove from oven and sprinkle with 1/4 cup coconut. Put back into oven and brown coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.02 Kcal (1738 kJ)
Calories from fat 232.55 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 91.88mg 31%
Sodium 178.82mg 7%
Potassium 168.92mg 4%
Total Carbs 43.12g 14%
Sugars 23.03g 92%
Dietary Fiber 1.39g 6%
Protein 4.97g 10%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 290.52 Kcal (1216 kJ)
Calories from fat 162.79 Kcal
% Daily Value*
Total Fat 18.09g 40%
Cholesterol 64.32mg 31%
Sodium 125.18mg 7%
Potassium 118.25mg 4%
Total Carbs 30.19g 14%
Sugars 16.12g 92%
Dietary Fiber 0.97g 6%
Protein 3.48g 10%
Vitamin C 6.1mg 15%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 25mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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