13 squash and coconut stew Recipes

  • Squash and Coconut Milk Stew
    butter, fresh ginger, minced, garlic, minced and
    8 More
    butter, fresh ginger, minced, garlic, minced, onion, chopped, acorn squash, peeled and cut into 1-inch cubes, coconut milk, green beans , cut into 3-inch pieces, cooked shrimp, peeled and deveined, extra-firm tofu, cut into 1/2-inch cubes, salt and pepper to taste, white sugar
    1 hour 20 min, 11 ingredients
  • Orange Squash and Garbanzo Stew/Soup
    canola oil, onion, chopped and
    13 More
    canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish
    29 min, 15 ingredients
  • Island Chicken Stew
    wheat flour, butter, half-and-half and
    24 More
    wheat flour, butter, half-and-half, chicken breasts, cut into 1 inch cubes, red onion , slivered, garlic cloves, smashed and chopped, olive oil, fresh papaya, diced, sweet potato, diced small, red bell pepper, cut into chunks, scotch bonnet pepper, more for more heat, chicken stock, curry paste, ginger, grated, zante currants, marjoram, kosher salt, white pepper, dried unsweetened coconut, white wine, orange zest, orange , juice of, spaghetti squash, sour cream, mango, diced, papaya, diced, grated coconut
    45 min, 27 ingredients
  • Guinataan Sitaw and Kalabasa (String Beans and Squash Stew)
    light coconut milk, shrimp paste, onion, chopped and
    7 More
    light coconut milk, shrimp paste, onion, chopped, fresh ginger root, peeled and sliced, pork , cut into bite-sized pieces, peeled and deveined prawns, fresh green beans, trimmed and cut into 2-inch pieces, calabash gourd, peeled and cut into cubes, green chile pepper , halved lengthwise, thick coconut milk
    50 min, 10 ingredients
  • Caribbean Style Vegetable Stew
    purple potato cooked until tender , then cubed and
    15 More
    purple potato cooked until tender , then cubed, vegetable oil, red onion, chopped, garlic, chopped fine, fresh chopped ginger, red curry paste or substitute a high quality curry powder, habanero pepper (optional), bay leaves, diced red pepper, diced yellow pepper, diced zucchini, diced yellow squash, diced fresh pineapple, coconut milk, chopped fresh cilantro, salt and pepper
    55 min, 16 ingredients
  • Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira) Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira)
    yellow split pigeon peas (toor dal) and
    14 More
    yellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves
    50 min, 15 ingredients
  • Spicy Squash Stew Spicy Squash Stew
    canola oil, coarsely chopped onion, garlic cloves, minced and
    16 More
    canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Thai Tofu-and-Winter Squash Stew Thai Tofu-and-Winter Squash Stew
    roasted-peanut oil (such as loriva) or vegetable oil, div... and
    16 More
    roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro
    17 ingredients
  • Curried Chickpea and Summer Vegetable Stew Curried Chickpea and Summer Vegetable Stew
    peanut oil or 2 tbsp vegetable oil, yellow onions, diced and
    15 More
    peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)
    1 hour 10 min, 17 ingredients
  • Autumn Root Stew Autumn Root Stew
    butternut squash, carrots, sweet potatoes, parsnips, bacon and
    12 More
    butternut squash, carrots, sweet potatoes, parsnips, bacon, coconut milk, water, peanuts, onion, diced, ginger, finely diced, bay leaves, oregano, parsley, mesquite powder, chili powder (optional), salt, pepper
    1 hour 10 min, 17 ingredients
  • Spicy Chicken-and-Pumpkin Stew Spicy Chicken-and-Pumpkin Stew
    skinless, boneless chicken breasts, cut into bite-size pi... and
    14 More
    skinless, boneless chicken breasts, cut into bite-size pieces, salt, black pepper, olive oil, divided, sliced onion, chopped red bell pepper, minced peeled fresh ginger, minced seeded jalapeno pepper, curry powder, garlic cloves, minced, cubed peeled fresh pumpkin or other winter squash (such as acorn), water, light coconut milk, chopped cilantro, hot cooked long-grain rice
    15 ingredients




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