109 squash whole wheat onion Recipes
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butternut squash, peeled and cut into 1-inch pieces and13 Morebutternut squash, peeled and cut into 1-inch pieces, onion, thinly sliced, dried cranberries, water, whole wheat couscous, uncooked, white wine vinegar, olive oil, zest of 1 orange, coriander, cinnamon, nutmeg, cumin, salt, garbanzo beans, drained45 min, 14 ingredients
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pumpkin (or kabocha squash) and14 Morepumpkin (or kabocha squash), yellow onions, chopped (or red ), water, button mushroom, halved, sliced celery (optional), white flour (or whole wheat), dry red wine, soy sauce, vegetable bouillon cubes (optional), dried rosemary (2 tsp. fresh ), dry sherry, honey, balsamic vinegar, fresh ground black pepper, garlic cloves, chopped coarsely1 hour 15 min, 15 ingredients
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whole wheat pasta, olive oil, yellow onion, chopped and8 Morewhole wheat pasta, olive oil, yellow onion, chopped, garlic, chopped, anchovies, red pepper flake, diced or crushed tomatoes, kalamata olives, basil (or about 1/3 of a bunch fresh), capers, spaghetti squash, baked (about 1 medium)11 ingredients
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whole wheat lasagna noodles (1 small box), spaghetti sauce and10 Morewhole wheat lasagna noodles (1 small box), spaghetti sauce, zucchini, minced fine, yellow squash, minced fine, fresh mushrooms, minced fine, onion, minced fine, garlic cloves, minced, fat-free cottage cheese, low fat mozzarella, shredded, black pepper, parmesan cheese45 min, 12 ingredients
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salt and black pepper and31 Moresalt and black pepper, acorn squash, unpeeled, cut into chunks, leeks, cut into 2 pieces, stalks celery, cut into 2 pieces, button mushrooms, olive oil, onion, cut into chunks, head garlic (about 20 cloves), cloves peeled but left whole, celery leaves, thyme, unwaxed lemon , cut in eighths, chicken, washed and patted dry, garlic , cut into slivers, olive oil, divided, bone-in chicken backs, bay leaves, whole peppercorns, dry white wine, cold water, olive oil, onion, thinly sliced, butternut squash, peeled and diced, stalks celery, diced, red pepper, diced, leek, washed and sliced thinly, prepared chicken stock, water, thyme, de-stemmed, dried basil, frozen green peas, diced cooked meat from the stock chicken, dried soba (or whole wheat) noodles, broken in half32 ingredients
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mission artisan corn & whole wheat tortillas, canola oil and14 Moremission artisan corn & whole wheat tortillas, canola oil, pork loin, cut into 2 1/2-inch chunks, salt and black pepper as needed, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, onion, cut into large chunks, garlic cloves, crushed, dried mexican oregano, ground cumin, low-sodium chicken broth, root vegetables (mixture of beets, parsnips, sweet potatoes, butternut squash, or celery root), diced, red onion , thick julienne, fresh thyme sprigs, non-stick cooking spray, as needed10 min, 16 ingredients
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red peppers, cored and cut into 1-inch wide strips and16 Morered peppers, cored and cut into 1-inch wide strips, zucchini , quartered lengthwise and cut into 1-inch cubes, yellow squash, (summer squash ) quartered lengthwise and cut into 1-inch cubes, cremini mushrooms, halved, yellow onion, peeled and sliced into 1-inch strips, extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, whole wheat penne pasta, marinara sauce (store bought or homemade ), grated fontina cheese, mozzarella (smoked), grated, frozen peas, thawed, grated parmesan cheese, parmesan cheese, grated, for topping, butter, cut into small pieces17 ingredients
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Acorn Squash with Wild Mushroom Cranberry Stuffingacorn squash , halved lengthwise, seeded and7 Moreacorn squash , halved lengthwise, seeded, dried cranberries or currants, water, butter, fresh wild mushrooms (such as shiitake), stemmed, chopped, chopped onion, dried rubbed sage, fresh whole wheat breadcrumbs8 ingredients
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Spaghetti & Meatballs with Mixed Noodles and Squashtomatoes, canned, crushed, petite cut diced tomatoes and11 Moretomatoes, canned, crushed, petite cut diced tomatoes, tomato paste, chopped onion, garlic, olive oil, ground beef, eggs, bread crumbs, salt, whole wheat spaghetti, dry, spaghetti, dry, spaghetti squash13 ingredients
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Mom's Awesome Stuffinghot pork sausage, stalk celery and10 Morehot pork sausage, stalk celery, portabella mushrooms (cutup, 10 pieces), onions, zucchini, yellow squash, whole wheat bread (cut into small cubes ), pepperidge farm herb seasoned stuffing mix, poultry seasoning (lots of it!), sage (lots!), cranberries (if you desire), apple (granny smith is good but your choice)41 min, 12 ingredients
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Chive-Ricotta Pasta and Squashpart-skim ricotta cheese, chives, garlic powder, basil and6 Morepart-skim ricotta cheese, chives, garlic powder, basil, oregano, onion powder, red pepper flakes, lemon juice, zucchini, whole wheat spaghetti10 ingredients
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Turkey Kielbasa Pastawhole wheat spaghetti, spaghetti sauce , no sugar added and6 Morewhole wheat spaghetti, spaghetti sauce , no sugar added, olive oil, yellow squash, onion, chopped, mushrooms, raw, sliced, red pepper, sliced, turkey kielbasa, sliced30 min, 8 ingredients
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Creamy Topless Sandwichwhole wheat bread (to keep carbs down), cottage cheese and6 Morewhole wheat bread (to keep carbs down), cottage cheese, zucchini, eggplants, summer squash, roasted chopped onions, oregano, olive oil5 min, 8 ingredients
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Quick Fall Minestrone Souponion, chopped, garlic cloves, minced, vegetable broth and12 Moreonion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded35 min, 15 ingredients
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Scrumptious Vegetable Lasagnawhole wheat lasagna noodles and11 Morewhole wheat lasagna noodles, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, green pepper, chopped, sliced fresh mushrooms, sweet onion, chopped, olive oil, marinara sauce, carton (15 oz) fat-free ricotta cheese, reduced-fat provolone cheese, halved, shredded part-skim mozzarella cheese, grated parmesan cheese1 hour 10 min, 12 ingredients
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Healthy Honey Mustard and Pretzel Chickenwhole wheat breadcrumbs, crushed unsalted pretzels and11 Morewhole wheat breadcrumbs, crushed unsalted pretzels, grated parmesan cheese, sweet paprika, garlic powder, onion powder, butternut squash puree, honey, egg, dijon mustard, boneless skinless chicken breasts, olive oil25 min, 13 ingredients
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Tomato Cobblerunsalted butter (i used olive oil), onion, diced and18 Moreunsalted butter (i used olive oil), onion, diced, garlic cloves, minced, fresh thyme, chopped (used italian seasoning), cayenne pepper, tomatoes, in 1-inch chunks (about 1-3/4 lb), brown sugar, kosher salt, tomatoes, halved, flour, summer squash, diced (this was my addition), flour (used whole wheat), baking powder, sugar, kosher salt, pepper, freshly ground, unsalted butter, cold, thinly sliced, milk, whole grain mustard, fresh thyme, chopped (i skipped)1 hour 35 min, 20 ingredients
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