Baked Penne with Roasted Vegetables Recipe

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Baked Penne with Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. On a baking sheet, toss the peppers, zucchini, squash, mushrooms, and onions with olive oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, and dried herbs. Roast until tender, about 15 minutes.
  3. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook for about 6 minutes. Since you will be cooking the pasta a second time in the oven, you want to make sure the inside is still hard. Drain in a colander.
  4. In a large bowl, toss the drained pasta with the roasted vegetables, marinara sauce, cheeses, peas, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Using a wooden spoon, gently mix, until all the pasta is coated with the sauce and the ingredients are combined.
  5. Pour the pasta into a greased 9 by 13-inch pan. Top with the remaining 1/3 cup Parmesan and butter pieces. Bake until top is golden and cheese melts, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11593.58 Kcal (48540 kJ)
Calories from fat 1157.13 Kcal
% Daily Value*
Total Fat 128.57g 198%
Cholesterol 33.23mg 11%
Sodium 964.19mg 40%
Potassium 524.88mg 11%
Total Carbs 2341.09g 780%
Sugars 121.67g 487%
Dietary Fiber 344.34g 1377%
Protein 409.25g 818%
Vitamin C 45.6mg 76%
Iron 78.6mg 437%
Calcium 266.9mg 27%
Amount Per 100 g
Calories 4545.21 Kcal (19030 kJ)
Calories from fat 453.65 Kcal
% Daily Value*
Total Fat 50.41g 198%
Cholesterol 13.03mg 11%
Sodium 378.01mg 40%
Potassium 205.78mg 11%
Total Carbs 917.81g 780%
Sugars 47.7g 487%
Dietary Fiber 135g 1377%
Protein 160.44g 818%
Vitamin C 17.9mg 76%
Iron 30.8mg 437%
Calcium 104.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 241.8
    Points
  • 297
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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