100 squash cooking light Recipes
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sliced zucchini (about 2 1/2 lb), chopped onion and10 Moresliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten12 ingredients
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king arthur unbleached all-purpose flour, brown sugar and15 Moreking arthur unbleached all-purpose flour, brown sugar, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, eggs, lightly beaten, mashed cooked butternut squash, light corn syrup, butter, melted, canola oil, vanilla extract, brown sugar, ground cinnamon, cold butter35 min, 17 ingredients
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summer squash, unpeeled, sliced into thick rounds (crookn... and11 Moresummer squash, unpeeled, sliced into thick rounds (crookneck), green zucchini, unpeeled, sliced into thick rounds, water, butter (or less , to taste*) or 1/4 cup margarine (or less, to taste*), lean ground beef, sweet onion, chopped (such vidalia, walla walla, or maui), eggs, miracle whip (light is ok) or 1/2 cup mayonnaise (light is ok), cheddar cheese, shredded, cooked hot white rice (i use jasmine or long grain), ritz cracker crumbs (or less to taste), salt and pepper40 min, 12 ingredients
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butter, onions, sliced, leek, well rinsed, sliced and17 Morebutter, onions, sliced, leek, well rinsed, sliced, garlic cloves, lightly crushed with flat of knife, tart cooking apple , pared, cored, sliced, chopped fresh thyme or 1/2 tsp dried thyme, bay leaf, butternut squash , about 3 lbs., pared, seeded, cut into 1-inch cubes, sweet potatoes , pared, cut into 1-inch cubes, chicken broth, ground allspice, cinnamon stick (about 1 inch), half-and-half, heavy cream, sour cream, frozen baby peas, thawed, salt & freshly ground black pepper, chopped parsley, scallions , thinly sliced on diagonal1 hour 15 min, 20 ingredients
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chopped onion, garlic cloves, minced and11 Morechopped onion, garlic cloves, minced, yellow squash , halved lengthwise and cut into 1/4-inch-thick slices (about 3 lb), chopped fresh flat-leaf parsley, salt, chopped fresh or 1/2 tsp dried thyme, freshly ground black pepper, cooked long-grain rice, grated gruyere or swiss cheese, eggs, lightly beaten, white bread, grated fresh parmesan cheese, butter, melted14 ingredients
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Squash-Corn Muffinsall-purpose flour, yellow cornmeal, baking soda, salt and9 Moreall-purpose flour, yellow cornmeal, baking soda, salt, brown sugar, chili powder, nonfat buttermilk, olive oil, egg, lightly beaten, shredded yellow squash (about 1 small), frozen whole-kernel corn, thawed, diced sweet red pepper, vegetable cooking spray13 ingredients
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Orange Winter Squash Casserolecooked mashed winter squash (such as butternut or acorn) and7 Morecooked mashed winter squash (such as butternut or acorn), butter, cream, salt and pepper, oranges, cornstarch, light brown sugar, butter40 min, 8 ingredients
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Roasted Acorn Squash and Crawfish Bisquelight brown sugar, butter, ground cinnamon and13 Morelight brown sugar, butter, ground cinnamon, chinese five-spice powder, acorn squash, halved and seeded, butter, minced yellow onion, minced celery, minced red bell pepper, minced garlic, seafood stock, heavy cream, sliced fresh basil, ground nutmeg, sea salt and white pepper to taste, cooked and peeled whole crawfish tails3 hour , 16 ingredients
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Butternut Squash Casserole with Pecan Streuselfrozen cooked butternut squash, thawed (we tested with mc... and13 Morefrozen cooked butternut squash, thawed (we tested with mckenzie), light brown sugar, half-and-half, butter, melted, eggs, lightly beaten, salt, ground cinnamon, ground allspice, vanilla extract, all-purpose flour, light brown sugar, cold butter , cut into pieces, chopped pecans55 min, 14 ingredients
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Cheesy Squash-and-Rice Pieolive oil, thick) sliced yellow squash (about 1/2 lb) and12 Moreolive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten14 ingredients
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Spaghetti Squash, Leek, And Potato Frittatalow-fat milk, dried basil, salt, black pepper and8 Morelow-fat milk, dried basil, salt, black pepper, egg whites, lightly beaten, eggs, lightly beaten, cooked spaghetti squash, margarine, frozen southern-style hash brown potatoes, thawed, sliced leek (about 1 large), shredded gruyere or swiss cheese13 ingredients
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African Peanut and Squash Stewolive oil, yellow onion, diced, garlic cloves, minced and11 Moreolive oil, yellow onion, diced, garlic cloves, minced, minced hot chili pepper, to your taste, seeded and chopped, peeled and grated fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or buttercup), water, creamy natural-style peanut butter, salt & freshly ground black pepper, frozen black-eyed peas, cooked, cooled or 1 (15 oz) can black-eyed peas, drained and rinsed, chopped unsalted dry roasted peanuts55 min, 14 ingredients
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Autumn Squashmashed cooked acorn or butternut squash and7 Moremashed cooked acorn or butternut squash, crushed butter-flavored crackers, divided, butter, melted, divided, egg, lightly beaten, brown sugar, prepared mustard, salt, pepper35 min, 8 ingredients
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Acorn Squash Cakebutter, softened, light brown sugar, egg and8 Morebutter, softened, light brown sugar, egg, cooked, mashed acorn squash, vanilla extract, all-purpose flour, baking soda, ground cinnamon, salt, chopped pecans, streusel topping11 ingredients
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Eggplant Squash Masalaonion, chopped, olive oil, turmeric, garam masala, water and5 Moreonion, chopped, olive oil, turmeric, garam masala, water, vegetarian chicken-like flavoring, eggplant, peeled and diced, cubed winter squash (pre-cooked ), salt, coconut milk (light is best )30 min, 10 ingredients
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Leftover Squash Muffinsking arthur unbleached all-purpose flour, sugar and8 Moreking arthur unbleached all-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, milk, pureed cooked winter squash, butter or margarine, softened, eggs, lightly beaten35 min, 10 ingredients
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