100 squash cooking light Recipes

  • Squash Custard Pie
    sugar, mashed cooked winter squash, heavy whipping cream and
    7 More
    sugar, mashed cooked winter squash, heavy whipping cream, eggs, lightly beaten, ground ginger, ground cinnamon, ground nutmeg, salt, unbaked pastry shell (9 inches), cream or topping or garnish
    1 hour 5 min, 10 ingredients
  • Squash-Rice Casserole
    sliced zucchini (about 2 1/2 lb), chopped onion and
    10 More
    sliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    12 ingredients
  • Spiced Squash Muffins
    king arthur unbleached all-purpose flour, brown sugar and
    15 More
    king arthur unbleached all-purpose flour, brown sugar, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, eggs, lightly beaten, mashed cooked butternut squash, light corn syrup, butter, melted, canola oil, vanilla extract, brown sugar, ground cinnamon, cold butter
    35 min, 17 ingredients
  • Harvest Yellow & Zucchini Squash & Beef Casserole
    summer squash, unpeeled, sliced into thick rounds (crookn... and
    11 More
    summer squash, unpeeled, sliced into thick rounds (crookneck), green zucchini, unpeeled, sliced into thick rounds, water, butter (or less , to taste*) or 1/4 cup margarine (or less, to taste*), lean ground beef, sweet onion, chopped (such vidalia, walla walla, or maui), eggs, miracle whip (light is ok) or 1/2 cup mayonnaise (light is ok), cheddar cheese, shredded, cooked hot white rice (i use jasmine or long grain), ritz cracker crumbs (or less to taste), salt and pepper
    40 min, 12 ingredients
  • Winter Squash Soup
    butter, onions, sliced, leek, well rinsed, sliced and
    17 More
    butter, onions, sliced, leek, well rinsed, sliced, garlic cloves, lightly crushed with flat of knife, tart cooking apple , pared, cored, sliced, chopped fresh thyme or 1/2 tsp dried thyme, bay leaf, butternut squash , about 3 lbs., pared, seeded, cut into 1-inch cubes, sweet potatoes , pared, cut into 1-inch cubes, chicken broth, ground allspice, cinnamon stick (about 1 inch), half-and-half, heavy cream, sour cream, frozen baby peas, thawed, salt & freshly ground black pepper, chopped parsley, scallions , thinly sliced on diagonal
    1 hour 15 min, 20 ingredients
  • Yellow Squash Bake
    yellow squash, lightly cooked, cream of chicken soup and
    5 More
    yellow squash, lightly cooked, cream of chicken soup, sour cream, pepperidge farm stuffing, pimientos, drained and chopped, onions, chopped, margarine
    1 hour 15 min, 7 ingredients
  • Yellow Squash Gratin
    chopped onion, garlic cloves, minced and
    11 More
    chopped onion, garlic cloves, minced, yellow squash , halved lengthwise and cut into 1/4-inch-thick slices (about 3 lb), chopped fresh flat-leaf parsley, salt, chopped fresh or 1/2 tsp dried thyme, freshly ground black pepper, cooked long-grain rice, grated gruyere or swiss cheese, eggs, lightly beaten, white bread, grated fresh parmesan cheese, butter, melted
    14 ingredients
  • Squash-Corn Muffins Squash-Corn Muffins
    all-purpose flour, yellow cornmeal, baking soda, salt and
    9 More
    all-purpose flour, yellow cornmeal, baking soda, salt, brown sugar, chili powder, nonfat buttermilk, olive oil, egg, lightly beaten, shredded yellow squash (about 1 small), frozen whole-kernel corn, thawed, diced sweet red pepper, vegetable cooking spray
    13 ingredients
  • Orange Winter Squash Casserole Orange Winter Squash Casserole
    cooked mashed winter squash (such as butternut or acorn) and
    7 More
    cooked mashed winter squash (such as butternut or acorn), butter, cream, salt and pepper, oranges, cornstarch, light brown sugar, butter
    40 min, 8 ingredients
  • Roasted Acorn Squash and Crawfish Bisque Roasted Acorn Squash and Crawfish Bisque
    light brown sugar, butter, ground cinnamon and
    13 More
    light brown sugar, butter, ground cinnamon, chinese five-spice powder, acorn squash, halved and seeded, butter, minced yellow onion, minced celery, minced red bell pepper, minced garlic, seafood stock, heavy cream, sliced fresh basil, ground nutmeg, sea salt and white pepper to taste, cooked and peeled whole crawfish tails
    3 hour , 16 ingredients
  • Butternut Squash Casserole with Pecan Streusel Butternut Squash Casserole with Pecan Streusel
    frozen cooked butternut squash, thawed (we tested with mc... and
    13 More
    frozen cooked butternut squash, thawed (we tested with mckenzie), light brown sugar, half-and-half, butter, melted, eggs, lightly beaten, salt, ground cinnamon, ground allspice, vanilla extract, all-purpose flour, light brown sugar, cold butter , cut into pieces, chopped pecans
    55 min, 14 ingredients
  • Cheesy Squash-and-Rice Pie Cheesy Squash-and-Rice Pie
    olive oil, thick) sliced yellow squash (about 1/2 lb) and
    12 More
    olive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten
    14 ingredients
  • Spaghetti Squash, Leek, And Potato Frittata Spaghetti Squash, Leek, And Potato Frittata
    low-fat milk, dried basil, salt, black pepper and
    8 More
    low-fat milk, dried basil, salt, black pepper, egg whites, lightly beaten, eggs, lightly beaten, cooked spaghetti squash, margarine, frozen southern-style hash brown potatoes, thawed, sliced leek (about 1 large), shredded gruyere or swiss cheese
    13 ingredients
  • African Peanut and Squash Stew African Peanut and Squash Stew
    olive oil, yellow onion, diced, garlic cloves, minced and
    11 More
    olive oil, yellow onion, diced, garlic cloves, minced, minced hot chili pepper, to your taste, seeded and chopped, peeled and grated fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or buttercup), water, creamy natural-style peanut butter, salt & freshly ground black pepper, frozen black-eyed peas, cooked, cooled or 1 (15 oz) can black-eyed peas, drained and rinsed, chopped unsalted dry roasted peanuts
    55 min, 14 ingredients
  • Autumn Squash Autumn Squash
    mashed cooked acorn or butternut squash and
    7 More
    mashed cooked acorn or butternut squash, crushed butter-flavored crackers, divided, butter, melted, divided, egg, lightly beaten, brown sugar, prepared mustard, salt, pepper
    35 min, 8 ingredients
  • Acorn Squash Cake Acorn Squash Cake
    butter, softened, light brown sugar, egg and
    8 More
    butter, softened, light brown sugar, egg, cooked, mashed acorn squash, vanilla extract, all-purpose flour, baking soda, ground cinnamon, salt, chopped pecans, streusel topping
    11 ingredients
  • Eggplant Squash Masala Eggplant Squash Masala
    onion, chopped, olive oil, turmeric, garam masala, water and
    5 More
    onion, chopped, olive oil, turmeric, garam masala, water, vegetarian chicken-like flavoring, eggplant, peeled and diced, cubed winter squash (pre-cooked ), salt, coconut milk (light is best )
    30 min, 10 ingredients
  • Leftover Squash Muffins Leftover Squash Muffins
    king arthur unbleached all-purpose flour, sugar and
    8 More
    king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, milk, pureed cooked winter squash, butter or margarine, softened, eggs, lightly beaten
    35 min, 10 ingredients




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