12 summer squash and cooking light Recipes

  • Sausage and Summer Squash
    bottled italian salad dressing, garlic cloves, minced and
    5 More
    bottled italian salad dressing, garlic cloves, minced, cooked polish sausage , halved lengthwise, sliced diagonally, summer squash or 3 small zucchini, cut across into 3/4-inch pieces, italian bread, lightly toasted, fresh oregano leaves, coarsely shredded parmesan cheese (optional)
    20 min, 7 ingredients
  • Harvest Yellow & Zucchini Squash & Beef Casserole
    summer squash, unpeeled, sliced into thick rounds (crookn... and
    11 More
    summer squash, unpeeled, sliced into thick rounds (crookneck), green zucchini, unpeeled, sliced into thick rounds, water, butter (or less , to taste*) or 1/4 cup margarine (or less, to taste*), lean ground beef, sweet onion, chopped (such vidalia, walla walla, or maui), eggs, miracle whip (light is ok) or 1/2 cup mayonnaise (light is ok), cheddar cheese, shredded, cooked hot white rice (i use jasmine or long grain), ritz cracker crumbs (or less to taste), salt and pepper
    40 min, 12 ingredients
  • Stuffing Squash Casserole
    boiling water, butter and
    3 More
    boiling water, butter, yellow summer squash, diced, cooked and drained, egg, lightly beaten, grated parmesan cheese
    30 min, 6 ingredients
  • Thai Summer Squash and Tofu with Fresh Corn
    roasted peanut oil or vegetable oil, diced yellow squash and
    14 More
    roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted
    16 ingredients
  • Autumn Leaves
    diced summer squash (yellow ), minced onion and
    11 More
    diced summer squash (yellow ), minced onion, tomatoes, skinned & chopped, butter, butter, flour, chicken bouillon, light cream, dried basil, dried parsley, pepper, cooked rice, parmesan cheese
    30 min, 13 ingredients
  • Pasta with Chicken and Shrimp
    fresh shrimp or 4 oz frozen shrimp, thawed and peeled and
    13 More
    fresh shrimp or 4 oz frozen shrimp, thawed and peeled, reduced-sodium chicken broth, light soy sauce, cornstarch, ground ginger, boneless skinless chicken breasts, rinsed,and patted dry ,cut into 3/4 inch pieces, angel hair pasta or 6 oz thin spaghetti, cooking oil, green onion, chopped into 1/2 inch pieces, garlic, minced, summer squash, sliced, sweet red peppers or 1 small green sweet pepper, thinly sliced into strips, black sesame seed
    40 min, 14 ingredients
  • Summer Squash and Corn Chowder (Cooking Light) Summer Squash and Corn Chowder (Cooking Light)
    applewood-smoked bacon, green onion, sliced and divided and
    9 More
    applewood-smoked bacon, green onion, sliced and divided, celery, chopped, summer squash, chopped, frozen white and yellow baby corn kernel, thawed and divided, low-fat milk, divided, fresh thyme, chopped, salt, fresh ground black pepper, salt, extra-sharp cheddar cheese, shredded
    40 min, 11 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Silver Dollar City Succotash Silver Dollar City Succotash
    okra, lightly breaded, breadcrumbs and
    9 More
    okra, lightly breaded, breadcrumbs, frozen whole kernel corn (fresh corn is certainly an option in this recipe), summer squash, diced or chunked chicken (pre-cooked ), green peppers, onions, garlic powder, pepper, salt, butter-flavored vegetable oil , as needed
    35 min, 11 ingredients
  • Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light
    butter, pine nuts, uncooked couscous, dry white wine and
    12 More
    butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets
    16 ingredients




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