Directions:
- Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine buttermilk, oil, and egg; add to dryingredients, stirring just until moistened. Gently stir in squash, corn, and red pepper. Spoon batter into muffin pans coated with cooking spray, filling three-fourths full. Bake at 400° for 15 minutes or until golden. Remove from pans immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.51 Kcal (546 kJ) | ||
| Calories from fat | 39.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 294.86mg | 12% | |
| Potassium | 118.69mg | 3% | |
| Total Carbs | 19.43g | 6% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 185.75 Kcal (778 kJ) | ||
| Calories from fat | 56.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 7% | |
|---|---|---|---|
| Cholesterol | 22.61mg | 5% | |
| Sodium | 419.68mg | 12% | |
| Potassium | 168.94mg | 3% | |
| Total Carbs | 27.65g | 6% | |
| Sugars | 3.65g | 10% | |
| Dietary Fiber | 1.64g | 5% | |
| Protein | 4.74g | 7% | |
| Vitamin C | 6.7mg | 8% | |
| Iron | 0.7mg | 3% | |
| Calcium | 44.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Cornmeal Cookies (Cooking Light)
All-purpose flour (about 4 1/2 oz), Yellow cornmeal and 8 more.. -
Chocolate Chip Cookies - Weight Watchers
All-purpose flour, Baking powder, Baking soda, Salt and 7 more.. -
Nestle Swirled Surprise Cookies
Nestle swirled surprise cookies, All-purpose flour and 15 more.. -
Lemon-cornmeal Cake
Baking spray (cooking spray with flour), All-purpose flour and 12 more.. -
Kumquat-Cranberry Cornmeal Loaf
Fresh cranberries, Granulated sugar and 13 more.. -
Banana Muffins With Cream Cheese
Cream cheese, softened, Sugar, Egg, All-purpose flour and 9 more.. -
The Perfect Cornbread
All-purpose flour, Yellow cornmeal, Baking powder and 7 more.. -
Cornbread Madeleines With Leeks and Pecans
Yellow cornmeal, All-purpose flour, Baking powder and 8 more.. -
Cinnamon Roll Coffee Cake
Brown sugar, Heavy cream, Salt, Chopped pecans, toasted and 14 more..
Also Try
-
-
-
-
Three Way Sour Cream Corn Muffins
Land o lakes butter, softened, Sugar, Eggs, Sour cream and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
