19 squash beef veggies Recipes

  • Stuffed Spaghetti Squash
    spaghetti squash and
    9 More
    spaghetti squash, ground beef (or veggie burger) or 1 lb ground turkey (or veggie burger) or 1 lb ground chicken (or veggie burger), garlic cloves, crushed, diced, onion, finely chopped, bell pepper, diced (use all colors, red, green, yellow , orange for color), diced tomatoes, salt and pepper, oil or 1 tsp cooking spray, italian seasoning mix (oregano , basil, etc), cheddar cheese or 1 cup feta
    1 hour 15 min, 10 ingredients
  • Veggie Casserole
    cabbage, shredded, squash, cubed (i used acorn) and
    8 More
    cabbage, shredded, squash, cubed (i used acorn), onion, sliced, celery ribs, sliced with top leaves, carrot, thinly sliced, apple, cubed (granny smith works well), beef broth (low sodium ), salt, pepper, freshly ground, vegetable oil cooking spray
    55 min, 10 ingredients
  • Fat Burning Veggie Soup Recipe
    green onions, chopped, bell peppers, chopped and
    11 More
    green onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped
    1 hour 20 min, 13 ingredients
  • Marinated Veggie Beef Kabobs
    dry red wine, olive oil, worcestershire sauce and
    10 More
    dry red wine, olive oil, worcestershire sauce, garlic powder, seasoning salt, pepper, dried parsley flakes, beef top sirloin steak, cut into 1-inch cubes (1-1/2 lb), tomatoes, red onion, green pepper, summer squash, zucchini
    25 min, 14 ingredients
  • Classic Pot Roast with Winter Veggies
    boneless beef bottom round roast, salt and
    13 More
    boneless beef bottom round roast, salt, ground black pepper, vegetable oil, reduced-sodium beef broth, dry red wine, onion coarsely chopped, dried marjoram crushed, dried thyme crushed, garlic minced, winter squash peeled and cubed, parsnips peeled and cubed, sweet potatoes peeled and cubed, cold water, cornstarch
    2 hour 55 min, 15 ingredients
  • Steak Veggie Wraps
    minced garlic, ground cumin, olive oil, divided and
    12 More
    minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed
    25 min, 16 ingredients
  • Lasagna
    no-boil lasagna noodles, mozzarella cheese and
    11 More
    no-boil lasagna noodles, mozzarella cheese, parmesan cheese, ground turkey (or beef), chunky spaghetti sauce (i like garden veggie and you probably wont use the whole jar), garlic cloves, diced, onion, diced, baby spinach (you might need a little more or a little less depending on how you layer it), zucchini, yellow squash, olive oil, fresh basil, chopped, cottage cheese
    1 hour 20 min, 13 ingredients
  • Veggie Lovers Baked Ziti Veggie Lovers Baked Ziti
    olive oil, yellow squash or 3 medium zucchini and
    9 More
    olive oil, yellow squash or 3 medium zucchini, mushrooms, sliced (optional), frozen chopped spinach, thawed and squeezed dry, frozen broccoli, thawed (optional), spaghetti sauce (i use hunt s chunky vegetable), alfredo sauce (or make your own - 2 cups), ziti pasta or 12 oz penne, cooked and kept warm, mozzarella cheese, shredded, ground beef, browned (optional)
    25 min, 11 ingredients
  • Very Veggie and Beef Chili Very Veggie and Beef Chili
    lean ground beef, onion, chopped and
    19 More
    lean ground beef, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, carrot, diced, zucchini, diced, yellow squash, diced, crushed tomatoes, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, frozen white corn kernels, minced garlic, chili powder, brown sugar, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper
    1 hour 10 min, 21 ingredients
  • Chunky Veggie and Beef Chili Chunky Veggie and Beef Chili
    tomato sauce, ground beef, tomato paste, red onion and
    14 More
    tomato sauce, ground beef, tomato paste, red onion, white onion, green pepper, red pepper, yellow pepper, zucchini, squash, tomato, olive oil, worcestershire, hot sauce, cumin, chili powder, garlic, sweet corn
    18 ingredients
  • Provencal Steak and Veggies Provencal Steak and Veggies
    vegetable oil, beef sirloin steak, cut into 1 inch cubes and
    8 More
    vegetable oil, beef sirloin steak, cut into 1 inch cubes, onion, chopped, garlic, minced, yellow squash , cut unto 1 inch chunks, great northern beans, rinsed and drained, diced tomatoes, black pepper, loosely packed fresh spinach leaves, grated parmesan cheese (or more )
    15 min, 10 ingredients
  • Summer Veggie Shepherd’s Pie With Gouda Summer Veggie Shepherd’s Pie With Gouda
    ground beef (lean 93/7) and
    14 More
    ground beef (lean 93/7), yellow squash, sliced into quarter inch slices, fresh green beans, trimmed and cut into 2 inch lengths, vidalia onion, diced, garlic cloves, chopped, gouda cheese, instant roasted garlic mashed potatoes, egg, beaten, water, olive oil, salt, pepper, crushed red pepper flakes, sriracha sauce (or other hot sauce), low calorie butter substitute (or you can use the real thing)
    50 min, 15 ingredients
  • French Peasant-Style Chicken (Or Beef) and Veggies French Peasant-Style Chicken (Or Beef) and Veggies
    whole chickens, cut into parts, garlic cloves, chopped and
    10 More
    whole chickens, cut into parts, garlic cloves, chopped, onions, quartered, fennel heads, quartered, yellow squash or 2 zucchini, quartered, green beans, potato, quartered, worcestershire sauce, dark soy sauce, chicken broth, olive oil, pepper
    1 hour 30 min, 12 ingredients
  • Lamb and Veggie Curry (Slow Cooker and Stove Top Prep) Lamb and Veggie Curry (Slow Cooker and Stove Top Prep)
    lamb, cut in 1-inch cubes, olive oil, diced tomatoes and
    10 More
    lamb, cut in 1-inch cubes, olive oil, diced tomatoes, cumin, curry, beef broth, butternut squash, cubed, red potatoes, cubed, white pearl onions, carrot, sliced, green beans, sliced, frozen peas, thawed, nonfat plain yogurt
    8 hour 45 min, 13 ingredients
  • Old fashioned pot roast and roasted veggies with mild cajun seasoning Old fashioned pot roast and roasted veggies with mild cajun seasoning
    salt, garlic powder, ground black pepper and
    15 More
    salt, garlic powder, ground black pepper, cayenne pepper (red pepper), onion powder, dried oregano, dried thyme, allspice, boneless chuck roast, butternut squash cut up in 1 1/2 inch pieces, onion chopped, sized russet potatoes peeled and chopped in 1 inch pieces, sweet potatoes peeled and chopped into 1 to 1 1/2 inch pieces, beef broth divided, cold water, cornstartch, olive oil, minced garlic
    18 ingredients
  • Mondongo: Puerto Rican Tripe Stew Mondongo: Puerto Rican Tripe Stew
    beef tripe, trimmed, calf foot, cut up, limes, halved and
    14 More
    beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt
    3 hour 20 min, 17 ingredients
  • Beans and Rice Remix Beans and Rice Remix
    onion, roughly chopped, olive oil, yellow squash, sliced and
    8 More
    onion, roughly chopped, olive oil, yellow squash, sliced, garlic cloves, minced, coriander, cumin, curry powder, petite diced tomatoes, undrained, black beans, drained and rinsed, veggie chicken or 1 cup beef stock, uncooked rice
    25 min, 11 ingredients




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