Ingredients:
- 1 lb calf foot, cut up
- 1 lb apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut)
Directions:
- Wash tripe tripe and calf's feet thoroughly under running water.
- Drain and dry.
- Reserve calf's feet.
- Rub tripe with limes and place in a pot.
- Squeeze the rest of juice from limes over tripe.
- Add water to cover tripe by 2 inches and bring rapidly to a boil.
- Reduce heat to moderate and boil, uncovered, for 10 minutes.
- Drain and rinse well in cold running water.
- Cut tripe into strips 1+1/2 inch x 1 inch and place in a 10 quart kettle, together with calf's feet and rest of ingredients included in list B .
- Bring rapidly to a boil, reduce heat to moderate, cover, and boil about 2 hours or until tripe is tender.
- Add garbanzo's, including liquid, and rest of ingredients included in list C and bring to a boil over over high heat.
- Reduce heat to moderate, cover, and boil until vegetables are fork-tender.
- Taste and adjust seasoning.
- Boil, uncovered, over moderate heat, until thickened to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.86 Kcal (1628 kJ) | ||
| Calories from fat | 87.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 211.07mg | 70% | |
| Sodium | 1899.14mg | 79% | |
| Potassium | 1072.29mg | 23% | |
| Total Carbs | 45.52g | 15% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 10.69g | 43% | |
| Protein | 32.13g | 64% | |
| Vitamin C | 56.5mg | 94% | |
| Vitamin A | 3.1mg | 104% | |
| Iron | 5.6mg | 31% | |
| Calcium | 226.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 60.19 Kcal (252 kJ) | ||
| Calories from fat | 13.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 15% | |
|---|---|---|---|
| Cholesterol | 32.67mg | 70% | |
| Sodium | 293.93mg | 79% | |
| Potassium | 165.96mg | 23% | |
| Total Carbs | 7.05g | 15% | |
| Sugars | 1.52g | 39% | |
| Dietary Fiber | 1.66g | 43% | |
| Protein | 4.97g | 64% | |
| Vitamin C | 8.7mg | 94% | |
| Vitamin A | 0.5mg | 104% | |
| Iron | 0.9mg | 31% | |
| Calcium | 35.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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