78213 squash banana soup south african Recipes

  • Butternut Squash and Roasted Banana Soup (South African)
    butternut squash (peeled, diced ) and
    19 More
    butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)
    1 hour , 20 ingredients
  • Squash & Leek Soup
    squash (8 cups), chopped onion and
    7 More
    squash (8 cups), chopped onion, leeks, chopped (white and light green parts only ), garlic, minced fresh ginger, chicken stock, butter or 2 tbsp margarine, white wine (optional), salt and pepper, to taste
    1 hour 30 min, 9 ingredients
  • South African Smoothie
    amarula cream liqueur, banana, chocolate ice cream
    2 min, 3 ingredients
  • South African Beef Curry
    boned , fat-trimmed beef chuck and
    15 More
    boned , fat-trimmed beef chuck, onions (1 lb. total), peeled and chopped, curry powder, mustard seed, minced garlic, ground dried turmeric, fat-skimmed beef broth, roma tomatoes, rinsed, cored, and chopped, minced fresh jalapeno chilies, minced fresh ginger, firm-ripe banana (about 5 oz.), peeled and thinly sliced, mango chutney, sweetened shredded dried coconut, cucumber yogurt sauce, hot cooked rice, salt
    16 ingredients
  • Squash-Quinoa Soup
    boneless skinless chicken breast halves, cut into 1-inch ... and
    8 More
    boneless skinless chicken breast halves, cut into 1-inch pieces, shallots or 1/3 cup onion, finely chopped, olive oil (or canola oil), reduced-sodium chicken broth, apricot nectar, butternut squash, peeled, halved, seeded, and cut into 1-inch cubes, quinoa, rinsed and drained, ground cumin, zucchini , halved lengthwise and cut into 1-inch pieces
    17 min, 9 ingredients
  • Squash Pear Soup
    vegetable oil, divided, garlic clove, crushed and
    13 More
    vegetable oil, divided, garlic clove, crushed, butternut squash, peeled and roughly diced, salt , pepper, onions, finely chopped, carrots, peeled and sliced, fresh ginger, peeled and finely chopped, peppercorns, fresh thyme sprigs, bay leaf, sups chicken stock, pears or 2 cups apple juice, pears, peeled cored and sliced, heavy cream (i did not use any cream), butter
    1 hour 15 min, 15 ingredients
  • Squash Hominy Soup
    chopped onion, minced garlic, butter and
    7 More
    chopped onion, minced garlic, butter, frozen cooked winter squash, thawed, chicken broth, hominy, rinsed and drained, salt, pepper, ground ginger , cinnamon and nutmeg, heavy whipping cream
    20 min, 10 ingredients
  • Squash Apple Soup
    celery ribs, chopped, apple, peeled and chopped and
    10 More
    celery ribs, chopped, apple, peeled and chopped, onion, chopped, olive oil, butter, garlic clove, minced, poultry seasoning, salt, pepper, chicken broth, divided, frozen cooked winter squash, thawed, salad croutons and grated parmesan cheese, optional
    20 min, 12 ingredients
  • Banana Soup!
    milk, heavy cream, ripe bananas, nutmeg, lemon juice
    5 min, 5 ingredients
  • South African Banana Cake Dessert South African Banana Cake Dessert
    warm milk and
    7 More
    warm milk, cake crumbs (from any yellow cake such as a sponge cake), mashed banana, sugar, salt, lemon juice, vanilla, eggs, lightly beaten
    1 hour , 8 ingredients
  • South African Curried Banana Salad South African Curried Banana Salad
    extra virgin olive oil, sliced red onions and
    10 More
    extra virgin olive oil, sliced red onions, tomatoes, seeded and sliced, balsamic vinegar, sugar, cornstarch, curry powder, apricot jam, firm ripe bananas, salt, pepper, fresh spinach
    25 min, 12 ingredients
  • South African Indian Butternut Stew South African Indian Butternut Stew
    olive oil, onions (sliced ), garlic cloves (chopped ) and
    9 More
    olive oil, onions (sliced ), garlic cloves (chopped ), jalapeno (chopped ), lamb (chopped ), salt and pepper (to taste ), dry red wine, potatoes (sliced ), butternut squash (chopped ), gingerroot (chopped ), brown sugar, cinnamon
    1 hour , 12 ingredients
  • Breakfast Banana (Split South Beach Diet Phase 2) Breakfast Banana (Split South Beach Diet Phase 2)
    banana, no-sugar-added nonfat vanilla yogurt and
    1 More
    banana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed
    5 min, 3 ingredients
  •  Squash 'Em  Soup Squash 'Em Soup
    butternut squash, peeled, seeded , cut into 1-inch pieces and
    6 More
    butternut squash, peeled, seeded , cut into 1-inch pieces, onion, diced, garlic clove, chipotle in adobo puree, ground cumin, chicken broth , plus water to cover, chopped fresh thyme
    20 min, 7 ingredients
  • Squash Flower Soup Squash Flower Soup
    unsalted butter, onions, sliced, salt, or more to taste and
    7 More
    unsalted butter, onions, sliced, salt, or more to taste, freshly ground black pepper, garlic cloves, sliced, vegetable stock, loosely packed) zucchini or other squash flowers, half and half, grated anejo cheese, lime, cut into 6 or 8 wedges
    1 hour 10 min, 10 ingredients
  • Squash Pear Soup Squash Pear Soup
    peeled butternut squash and
    7 More
    peeled butternut squash, chicken broth (vegetable broth can also be used), pears, peeled, cored and cut up, diced onion, ginger, nutmeg, cinnamon, salt & pepper
    25 min, 8 ingredients
  • Squash Hominy Soup Squash Hominy Soup
    hominy, rinsed and drained, butter, chicken broth and
    7 More
    hominy, rinsed and drained, butter, chicken broth, chopped onion, ground ginger , cinnamon, and nutmeg, frozen cooked winter squash, thawed, heavy whipping cream, minced garlic, pepper, salt
    30 min, 10 ingredients
  • Veronica's Blueberry and Banana Soup Veronica's Blueberry and Banana Soup
    bananas, lemon juice, apple juice, sugar, cornstarch and
    3 More
    bananas, lemon juice, apple juice, sugar, cornstarch, cinnamon, heavy cream, blueberries
    2 hour 15 min, 8 ingredients




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