406 sprouts light Recipes

brussels sprout, washed and cut in half, water, chicken stock, garlic cloves, dried onion, grated fresh nutmeg, salt, white pepper, hot pepper sauce , dashes to your liking (green), light cream, butter

flank steak, salt, freshly ground pepper, peanut oil, divided, beef broth or water, light brown sugar, soy sauce, fresh lime juice, cornstarch, fresh brussels sprouts, trimmed and halved, red jalapeno or red serrano pepper, sliced, grated fresh ginger, garlic cloves, thinly sliced, chopped fresh mint, hot cooked rice

fresh brussels sprouts, halved, applewood-smoked bacon slices, diced, butter, light brown sugar, ground cinnamon, freshly grated nutmeg

brussels sprouts, thick-cut bacon , cut into 3/4 inch pieces, shallots, thinly sliced, coarsely chopped walnuts, lightly packed brown sugar, salt, pepper

brussels sprouts, walnuts, lightly toasted, grated pecorino romano cheese (to taste), olive oil, lemon juice, fresh ground black pepper

brussels sprouts (preferably on the stalk), any discolored leaves discarded and stems left intact, walnuts (3 1/2 oz), lightly toasted, grated pecorino romano , or to taste, olive oil, fresh lemon juice

pumpernickel bread (torn or cut into pieces, about 1-inch), brussels sprouts, thin sliced (i cut mine in half and then thin sliced by hand), leek, thin sliced, onion, cut in half and thin sliced, cheddar cheese , i use white cheddar (1 cup after shredding), swiss cheese, shredded (i prefer gruyere, a bit more if you want it more cheesy), cream (half and half works great), eggs, lightly beaten (i used extra large), butter, melted, salt, pepper

brussels sprouts trimmed and halved, whole bartlett or bosc pears unpeeled and thinly sliced, olive oil, honey, lemon juice, zest of 1 lemon, ginger minced, thyme, salt and pepper, walnuts lightly toasted and chopped

low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )

fish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying

unsalted butter, red onions, thinly sliced, red wine vinegar, brussels sprouts, sugar, salt and freshly ground pepper, lightly salted pistachios, coarsely chopped

whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)

eggs, beaten, five-spice powder (optional), peanut oil, spring onions, sliced, garlic clove, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked long-grain rice, light soy sauce, sesame oil, salt & fresh ground pepper

diced apple, brussels sprouts trimmed & quartered, apple cider, olive oil, minced fresh thyme, salt, freshly ground black pepper

hazelnuts, with skins, unbleached white flour, salt, chilled butter, cut into small pieces, more for pan, olive oil, onion, peeled and diced small, spinach leaves, blanched, drained and chopped, yukon gold potato, peeled, diced and boiled until tender, eggs, lightly beaten, minced fresh dill, tarragon, thyme, nutmeg, salt & freshly ground black pepper, feta cheese, crumbled, brussels sprout, halved and steamed until tender, roasted and peeled sweet red peppers or 3 canned pequillo bell peppers, in strips, butter, cut into bits

extra virgin olive oil , plus, extra virgin olive oil, dijon mustard, worcestershire sauce, caraway seed, toasted lightly and crushed, kosher salt, fresh ground black pepper, brussels sprouts, ends trimmed , cut through core into quarters, unsalted butter, breadcrumbs, coarse and fresh, walnuts, chopped

brussels sprouts (you can add more or less depending on the size), red potatoes, cut in half (about 10), scallions, diced, cremini mushrooms, cut in 3 slices each, chicken broth (1 can), heavy cream, butter , to saute the vegetable, garlic, minced, nutmeg, thyme (fresh and chopped fine ), parsley (fresh and chopped fine ), kosher salt, ground black pepper, parmesan cheese or 1/4 cup romano cheese, as a garnish

baby carrots, brussels sprouts, trimmed , cross cut in root ends, chicken stock, unsalted butter (3/4 stick), light brown sugar, fresh ground pepper