Sarasota's Brussels Sprouts Strata Recipe

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Sarasota's Brussels Sprouts Strata
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Ingredients:

Directions:

  1. Bread - In a medium bowl, add the bread and drizzle with the melted butter and toss well to combine.
  2. Casserole - Then in a 13x9 casserole dish, spray well with a non-stick spray and then add the bread pressing in a single layer as much as possible, pressing down firmly. Then in that same bowl, add the brussels sprouts, leeks and onion and mix well to combine. Once mixed, layer that on top of the bread in the casserole dish.
  3. Egg Mixture - And once again - that same bowl; add the eggs, milk, salt, pepper and mix well to combine. Pour over the bread and vegetables and cover with the two grated cheeses. Cover and refrigerate at least 6 hours or overnight. Make sure to cover with saran or plastic wrap.
  4. Bake - Preheat oven to 350 degrees and bake the strata on the middle shelf, uncovered for approximately 1 hour until it is puffy and golden brown. Check the doneness just like you would a cake. Stick a knife in the middle until the knife comes out clean. Remove from the oven and let rest for at least 5 to 10 minutes until the egg mixture sets.
  5. Serve - You can either cut or just scoop out this great vegetable dish. ENJOY this great Fall side dish! It is very easy and simple tastes.
  6. You can always add some fresh sage to the dish, but the pumpernickel and brussels seem to offer enough flavor as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.06 Kcal (2885 kJ)
Calories from fat 378.69 Kcal
% Daily Value*
Total Fat 42.08g 65%
Cholesterol 379.71mg 127%
Sodium 694.53mg 29%
Potassium 1085.8mg 23%
Total Carbs 47.67g 16%
Sugars 6.34g 25%
Dietary Fiber 10.98g 44%
Protein 34.75g 69%
Vitamin C 149.9mg 250%
Vitamin A 0.1mg 4%
Iron 5.3mg 30%
Calcium 614.2mg 61%
Amount Per 100 g
Calories 144.73 Kcal (606 kJ)
Calories from fat 79.54 Kcal
% Daily Value*
Total Fat 8.84g 65%
Cholesterol 79.76mg 127%
Sodium 145.88mg 29%
Potassium 228.07mg 23%
Total Carbs 10.01g 16%
Sugars 1.33g 25%
Dietary Fiber 2.31g 44%
Protein 7.3g 69%
Vitamin C 31.5mg 250%
Iron 1.1mg 30%
Calcium 129mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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