29 sprouts light cream Recipes

frozen petite brussels sprout (or 1 lb. fresh small brussels sprouts), butter, chopped onion, garlic cloves, minced, light cream, shredded parmesan cheese, salt, pepper

halved and trimmed fresh brussels sprouts, light sour cream, miracle whip, lemon juice, lemon zest, dijon mustard

light cream cheese with vegetables, minced radish, light bread, sunflower seeds, salt, pepper, english cucumbers, alfalfa sprout

fresh brussels sprouts, trimmed , quartered lengthwise through core, heads cauliflower, trimmed, cut into small florets, heavy whipping cream, chopped shallot, chopped fresh sage, olive oil, pine nuts, lightly toasted, plain breadcrumbs, chopped fresh italian parsley, grated parmesan cheese, divided

cracked whole wheat bread, philly brand light cream cheese, alfalfa sprout, red onions

tub-style light cream cheese, cinnamon-raisin bread, toasted, chopped walnuts, toasted, bartlett pears, cored and thinly sliced, alfalfa sprouts

honey whole wheat pita wraps or 12- inch whole wheat flour tortillas, tub-style light cream cheese, cranberry chutney (such as major grey), lean deli cooked turkey breast, thinly sliced, alfalfa sprouts

light coconut cream, soy sauce, limes , juice of, red curry paste (or more to taste), chicken drummettes, bean sprouts, cashews, toasted and chopped, coriander leaves , picked, loosely packed, chopped roughly if large

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

brussels sprouts (you can add more or less depending on the size), red potatoes, cut in half (about 10), scallions, diced, cremini mushrooms, cut in 3 slices each, chicken broth (1 can), heavy cream, butter , to saute the vegetable, garlic, minced, nutmeg, thyme (fresh and chopped fine ), parsley (fresh and chopped fine ), kosher salt, ground black pepper, parmesan cheese or 1/4 cup romano cheese, as a garnish

light ranch salad dressing, light cream cheese (softened ), flour tortilla (10-inch warmed ), turkey breast, sliced, monterey jack cheese , slice (or cheddar), fresh california avocado (peeled, thinly sliced ), tomato (thinly sliced ), alfalfa sprout (optional)

pumpernickel bread (torn or cut into pieces, about 1-inch), brussels sprouts, thin sliced (i cut mine in half and then thin sliced by hand), leek, thin sliced, onion, cut in half and thin sliced, cheddar cheese , i use white cheddar (1 cup after shredding), swiss cheese, shredded (i prefer gruyere, a bit more if you want it more cheesy), cream (half and half works great), eggs, lightly beaten (i used extra large), butter, melted, salt, pepper

whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)

ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, fresh ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumbers, alfalfa sprout

ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, freshly ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumber, alfalfa sprouts

thick cut bakery style bread, deli turkey, avocado, sliced, low-fat cream cheese, light mayonnaise (optional), alfalfa sprout

red cabbage, red capsicum, red onion, snow pea sprouts, light sour cream, orange juice, cm piece ginger, peeled, finely grated, poppy seeds

ears corn, water, eggs, heavy cream, grated fresh ginger, chopped chives, chopped chervil, salt and pepper, butter, for greasing, rice wine vinegar, light olive oil, salt and pepper, pea shoots, popcorn shoots, jicama, peeled and julienne cut