Summer Cucumber Sandwiches Recipe

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Summer Cucumber Sandwiches
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Ingredients:

Directions:

  1. Mix cream cheese and radish in a small bowl. Spread on 4 slices of bread.
  2. Sprinkle sunflower seeds and salt & pepper on 2 slices of bread.
  3. Arrange cucumber and alfalfa over sunflower seeds. Top with other slices, cream cheese side down. Cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.2 Kcal (997 kJ)
Calories from fat 99.43 Kcal
% Daily Value*
Total Fat 11.05g 17%
Cholesterol 31.9mg 11%
Sodium 366.77mg 15%
Potassium 149.67mg 3%
Total Carbs 26.58g 9%
Sugars 3.96g 16%
Dietary Fiber 5.47g 22%
Protein 8.58g 17%
Vitamin C 2.6mg 4%
Iron 2.9mg 16%
Calcium 417.6mg 42%
Amount Per 100 g
Calories 225.55 Kcal (944 kJ)
Calories from fat 94.15 Kcal
% Daily Value*
Total Fat 10.46g 17%
Cholesterol 30.21mg 11%
Sodium 347.28mg 15%
Potassium 141.72mg 3%
Total Carbs 25.17g 9%
Sugars 3.75g 16%
Dietary Fiber 5.18g 22%
Protein 8.13g 17%
Vitamin C 2.5mg 4%
Iron 2.7mg 16%
Calcium 395.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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