41 sprouted food Recipes

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

thai dried phadt hai noodles , soaked in warm water 100 g of pork, finely sliced (or sea food), eggs, bean sprouts & chinese chives, minced shallot (small red onion), minced garlic, minced chilli, roasted peanuts, sugar, fish sauce, soy sauce, oyster sauce, tamarind juice, cooking oil

your favorite french bread or 2 slices italian bread or 2 slices potato bread or 2 slices whole grain bread (what-have-you), mayonnaise (best foods , hellmann s, or vegenaise), dijon mustard, drops balsamic vinegar , to taste, provolone cheese, prosciutto or 1 slice ham (an extremely thin slice) (optional), ripe avocado, pitted,peeled,and in slices, ripe tomatoes (thin slices), salt & freshly ground black pepper, to taste (i like a tri-color pepper mix), leaf romaine lettuce or 1/4 cup alfalfa sprout (i often leave this off)

bacon, chopped, tomatoes, sliced, extra-virgin olive oil, for brushing, store-bought pizza dough, at room temperature, goat cheese, crumbled, kosher salt and freshly ground pepper, radish sprouts, baby arugula, juice of 1/2 lemon

rice noodles, lean beef sirloin, fat trimmed, kosher salt and freshly ground pepper, onion, halved, ginger, unpeeled, halved, low-sodium beef broth, star anise pods, cinnamon stick, scallions, jalapeno peppers, preferably red and green, fresh cilantro, fish sauce, fresh bean sprouts

vermicelli rice noodles, fish sauce, limes (1 zested, both juiced), vegetable oil, jalapeno pepper, thinly sliced (remove seeds for less heat), sugar, garlic, grated, shrimp, peeled and deveined, romaine lettuce heart, thinly sliced, carrots, coarsely grated, mixed chopped herbs , such as cilantro, basil and mint, bean sprouts

bacon, chopped, shallots, chopped, chopped fresh dill, yukon gold potatoes, peeled and diced, carrots, diced, kosher salt, sliced white mushrooms, brussels sprouts, halved (quartered if large), egg yolks, half-and-half, dry white wine or fresh lemon juice, skinless salmon fillet, cut into 2-inch pieces, freshly ground pepper

garlic, minced, ginger, peeled and grated, toasted sesame oil, rice vinegar, soy sauce, sugar, shrimp, peeled, deveined and halved lengthwise, carrot, shredded, stalks celery, thinly sliced, snow peas, thinly sliced, vegetable oil, cooked white or brown rice, scallions, thinly sliced, head iceberg lettuce, shredded, mung bean sprouts, chow mein noodles and/or chopped peanuts

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers

fat-free low-sodium chicken broth, quick-cooking barley, kosher salt, unsalted butter, sliced almonds, brussels sprouts, thinly sliced (about 3 cups), grated zest and juice of 1 lemon, extra-virgin olive oil, turkey cutlets (about 1/4 inch thick ), freshly ground pepper, plum tomato, diced

glaze, soy sauce, dry mustard, kecap manis (available at asian groceries), honey, burgers, ground turkey, chopped fresh coriander (cilantro), natural creamy peanut butter, room temperature, thai fish sauce (available at asian groceries) see note, thai sriracha chile sauce (available at asian groceries) see note, minced lemongrass (optional), grated lemon zest, grated lime zest, freshly squeezed lime juice, freshly grated peeled ginger, garlic, minced and mashed to a paste with 1/8 tsp kosher salt, kosher salt, hamburger buns, toasted, mung bean , alfalfa, radish sprouts, or pea shoots, sliced scallions, copyright 2001 television food network , g.p. all rights reserved.

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper

white sandwich bread, milk, soy sauce, scallions, white and green parts separated, ground pork, garlic, finely grated, grated peeled ginger (about a 2-inch piece), water chestnuts, drained, rinsed and chopped, egg, lightly beaten, chopped fresh cilantro, toasted sesame oil, kosher salt and freshly ground pepper, hoisin sauce, mayonnaise, fresh lime juice, asian chili-garlic sauce, peanut or vegetable oil, for frying, bean sprouts, baguette , split open

low fat or regular mayonnaise, scallion, thinly sliced, white and green parts, separated, grated freshly peeled ginger, soy sauce, lime, jumbo lump crabmeat, drained and picked over for shells, bay shrimp, deveined and finely chopped, panko (japanese breadcrumbs), plus up to 2 cups for breading, freshly ground pepper, wasabi powder, vegetable oil, sprouts for serving, optional

kraft mayonnaise, onion, finely diced (or grater blade on food processor), hard-boiled eggs, finely diced (or grater blade on food processor), baby peas, chilled and drained, kraft sharp cheddar, grated (food processor), carrot, grated (optional), head lettuce, shredded (slicer blade on food processor), cucumber, peeled and grated , then drained on paper towel, grape tomatoes, sliced (food processor), bean sprouts (optional), oscar meyer bacon bits

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar

coleslaw mix (small bag, has two types of chopped cabbage and grated carrots), diced onion, firm tofu (1/2 package, crumbled ), white mushrooms (chop coarsely in food processor), bean sprouts (the thick oriental kind, not alfalfa), tamari or soy sauce, sheets phyllo pastry, butter or 3 tbsp oil