Asian Rice Salad With Shrimp (Food Network Kitchens) Recipe

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Asian Rice Salad With Shrimp (Food Network Kitchens)
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Ingredients:

Directions:

  1. Whisk the garlic, ginger, sesame oil, vinegar, soy sauce and sugar in a large bowl. Transfer 2 tablespoons of the dressing to a medium bowl, add the shrimp and toss. Add the carrot, celery and snow peas to the remaining dressing and toss.
  2. Heat a large skillet over high heat and add 2 teaspoons vegetable oil. Add the shrimp and stir-fry until they turn pink, 3 to 4 minutes, then transfer to the bowl with the vegetables. Add 3 to 4 tablespoons water to the skillet and scrape up the browned bits with a wooden spoon, then add the liquid to the bowl with the shrimp. Let the skillet reheat, then add the remaining 1 teaspoon vegetable oil and stir-fry the rice until toasted, about 2 minutes. Remove from the heat and let cool.
  3. Add the rice and scallions to the shrimp-vegetable mixture and toss. Divide among bowls and top with the lettuce, sprouts, chow mein noodles and/or peanuts.
  4. Photograph by Kate Sears
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3333.36 Kcal (13956 kJ)
Calories from fat 1152.61 Kcal
% Daily Value*
Total Fat 128.07g 197%
Cholesterol 197.27mg 66%
Sodium 6330.82mg 264%
Potassium 1716.11mg 37%
Total Carbs 473.9g 158%
Sugars 19.44g 78%
Dietary Fiber 26.77g 107%
Protein 78.23g 156%
Vitamin C 30.7mg 51%
Vitamin A 0.7mg 24%
Iron 22.5mg 125%
Calcium 281.6mg 28%
Amount Per 100 g
Calories 180.64 Kcal (756 kJ)
Calories from fat 62.46 Kcal
% Daily Value*
Total Fat 6.94g 197%
Cholesterol 10.69mg 66%
Sodium 343.08mg 264%
Potassium 93mg 37%
Total Carbs 25.68g 158%
Sugars 1.05g 78%
Dietary Fiber 1.45g 107%
Protein 4.24g 156%
Vitamin C 1.7mg 51%
Iron 1.2mg 125%
Calcium 15.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.5
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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