Southeast Asian Style Turkey Burgers (Food Network Kitchens) Recipe

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Southeast Asian Style Turkey Burgers (Food Network Kitchens)
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Ingredients:

Directions:

  1. Combine the glaze ingredients in a small saucepan. Bring to a simmer, stirring, over high heat. Set aside to cool. In a medium bowl, combine the turkey, fresh coriander, peanut butter, fish sauce, chile sauce, lemongrass, citrus zests, lime juice, ginger, garlic, and salt. Mix with a fork until thoroughly combined. Form into 4 patties, each about 1/2-inch thick.
  2. Heat a stove top grill pan or out-door grill to medium-high heat. Grill the burgers until just cooked through, about 4 1/2 minutes per side. Brush both sides with the glaze. Serve on a bun garnished with sprouts and scallions. Drizzle with more glaze if desired.
  3. Cook's note: Substitute 2 teaspoons soy sauce for the fish sauce if necessary. If the Sriracha sauce is unavailable substitute 1/4-teaspoon hot sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.27 Kcal (3656 kJ)
Calories from fat 102.93 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 86.73mg 29%
Sodium 1308.68mg 55%
Potassium 342.54mg 7%
Total Carbs 151.84g 51%
Sugars 99.13g 397%
Dietary Fiber 1.44g 6%
Protein 34.27g 69%
Vitamin C 5.6mg 9%
Iron 2.8mg 16%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 270.49 Kcal (1132 kJ)
Calories from fat 31.88 Kcal
% Daily Value*
Total Fat 3.54g 18%
Cholesterol 26.87mg 29%
Sodium 405.36mg 55%
Potassium 106.1mg 7%
Total Carbs 47.03g 51%
Sugars 30.7g 397%
Dietary Fiber 0.45g 6%
Protein 10.62g 69%
Vitamin C 1.7mg 9%
Iron 0.9mg 16%
Calcium 15.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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