4716 sprout kong mul Recipes
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brussels sprout, cleaned & halved , steamed until tender ... and9 Morebrussels sprout, cleaned & halved , steamed until tender crisp, cauliflower floret , bite size, steamed until tender crisp, vegetable oil, garlic cloves, peeled & quartered, onion, finely diced, sweet red pepper, seeded & diced 1/4 inch dice, salt & pepper, grated lemon zest, lemon, sliced in 6 pieces, fresh parsley, for garnish30 min, 10 ingredients
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sprouted lentils and11 Moresprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey20 min, 12 ingredients
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ground beef, bean sprouts, soy sauce, onion powder and8 Moreground beef, bean sprouts, soy sauce, onion powder, garlic powder, pepper, cheese slices or 5 slices cheddar, kaiser rolls , unsliced, lettuce (optional), tomato , slices (optional), chili sauce (we use heinz), mayonnaise15 min, 12 ingredients
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Sprouted Moong and Methi Pulao
basmati long grain white rice, washed and soaked in water and21 Morebasmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)30 min, 22 ingredients -
Sprouted Pea Soup
peas (sprouted), chicken stock, milk (optional), butter and3 Morepeas (sprouted), chicken stock, milk (optional), butter, shallot (sliced ), onion (diced ), garlic cloves (mashed and finely diced )3 hour 15 min, 7 ingredients -
Sprout Beef Burger
lean ground beef, bean sprouts, chopped and5 Morelean ground beef, bean sprouts, chopped, water chestnut, chopped, fresh ginger, chopped finely, salt, pepper, soy sauce15 min, 7 ingredients -
Sprout Gratin With Mustard and Crispy Bacon
brussels sprouts, butter, bacon, creme fraiche, mustard and2 Morebrussels sprouts, butter, bacon, creme fraiche, mustard, milk, gruyere cheese28 min, 7 ingredients -
Sprouts With Water Chestnuts
fresh brussels sprouts, trimmed and halved, butter and5 Morefresh brussels sprouts, trimmed and halved, butter, all-purpose flour, salt, pepper, chicken broth, sliced water chestnuts, drained25 min, 7 ingredients -
Sprouts and potato salad in Orange juice
mixed sprouts and4 Moremixed sprouts, big cubed, boiled/microwaved and peeled potatoes, orange juice, salt, black pepper10 min, 5 ingredients -
Sprouts, Squash and 'Shrooms (Robert Irvine)
brussels sprouts , tough outer leaves removed and halved ... and7 Morebrussels sprouts , tough outer leaves removed and halved from top to bottom, baby carrots, olive oil, unsalted butter, shallots, sliced, garlic , gently crushed with the side of a knife and minced, white wine, hoisin sauce, at room temperature45 min, 8 ingredients -
Chow Mein (Hong Kong Style)
egg noodles (1-2 packages regardless of oz, steamed) and17 Moreegg noodles (1-2 packages regardless of oz, steamed), corn oil or 3/4 cup vegetable oil, marinated beef (or pork, chicken, shrimp, etc), sliced round onion, minced garlic clove, celery ribs (diced ), bean sprouts, chicken stock, sliced button mushrooms (small can), sliced bamboo shoots (small can), sliced water chestnuts (small can), cornstarch, baking soda, sherry wine, oyster sauce, soy sauce, sugar, dark sesame oil45 min, 18 ingredients
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