Sprout Gratin With Mustard and Crispy Bacon Recipe

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Sprout Gratin With Mustard and Crispy Bacon
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  • 4 slices bacon
  • 1 tbsp mustard
  • 50 ml milk


  1. Preheat the oven to gas 4, 180C, fan 160°C Cook the Brussels sprouts in a large pan of boiling salted water for 3 minutes, drain, and refresh in iced water. Grease a large 28cm x 22cm (11in x 9in) oven dish and add the sprouts.
  2. Fry the bacon pieces in a frying pan over a medium heat until crisp. Set aside.
  3. Mix together the creme fraiche, mustard, and milk, and pour over the sprouts. Scatter with the Gruyere and the bacon. Bake for 15-20 minutes, until golden. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.93 Kcal (2018 kJ)
Calories from fat 326.03 Kcal
% Daily Value*
Total Fat 36.23g 56%
Cholesterol 64.99mg 22%
Sodium 393.64mg 16%
Potassium 830.44mg 18%
Total Carbs 20.49g 7%
Sugars 5.68g 23%
Dietary Fiber 7.61g 30%
Protein 19.8g 40%
Vitamin C 159.5mg 266%
Iron 2mg 11%
Calcium 395.2mg 40%
Amount Per 100 g
Calories 150.74 Kcal (631 kJ)
Calories from fat 101.98 Kcal
% Daily Value*
Total Fat 11.33g 56%
Cholesterol 20.33mg 22%
Sodium 123.13mg 16%
Potassium 259.76mg 18%
Total Carbs 6.41g 7%
Sugars 1.78g 23%
Dietary Fiber 2.38g 30%
Protein 6.19g 40%
Vitamin C 49.9mg 266%
Iron 0.6mg 11%
Calcium 123.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 13

Good Points

  • saturated fat free,
  • low sodium

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