Directions:
- Marinate selected meat(s) with 1 tsp of corn starch, 1/2 tsp of sherry, 1/2 tsp of soy sauce, garlic, and a pinch of baking soda.
- Set aside for 15 minutes or longer.
- Heat wok or large pot with 3/4 - 1 cup corn or vegetable oil until smoking.
- Pan fry fresh noodles until crispy golden brown and set aside in a serving container or platter.
- Sear meat(s) and set aside with noodles for later.
- Add a little oil to the wok (approx. 2 tablespoons) and stir fry veggies except for the bean sprouts.
- Mix chicken stock with corn starch to thicken sauce and add rest of the ingredients.
- Either mix noodles with the thickened sauce or serve over the fried noodles (Hong Kong Style).
- Flavor with sesame oil and garnish with cilantro for presentation.
- Noodles are available as packaged fresh thin steamed egg noodles in Asian markets not to be confused with the thin egg noodle balls for won ton soups.
- The latter tends to get gooey and starchy when using lower heat temperatured home stoves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.27 Kcal (1839 kJ) | ||
| Calories from fat | 285.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.74g | 49% | |
|---|---|---|---|
| Cholesterol | 39.26mg | 13% | |
| Sodium | 597.26mg | 25% | |
| Potassium | 549.41mg | 12% | |
| Total Carbs | 24.86g | 8% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.9mg | 11% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.44 Kcal (638 kJ) | ||
| Calories from fat | 99.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 49% | |
|---|---|---|---|
| Cholesterol | 13.62mg | 13% | |
| Sodium | 207.27mg | 25% | |
| Potassium | 190.67mg | 12% | |
| Total Carbs | 8.63g | 8% | |
| Sugars | 1.73g | 20% | |
| Dietary Fiber | 1.32g | 15% | |
| Protein | 4.95g | 29% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.7mg | 11% | |
| Calcium | 14.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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