105 spring tuna Recipes
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arborio rice, chicken stock and8 Morearborio rice, chicken stock, canned tuna , slices in spring water, onion, chopped finely (or 1 leek), stock, extra (i now use 2 tbsp extra virgin olive oil), chili, minced, lemon juice, lemon , zest of, frozen peas, parmesan cheese, so serve on the side (optional)40 min, 10 ingredients
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tuna in olive oil, drained, chopped scallions and11 Moretuna in olive oil, drained, chopped scallions, chopped fresh flat-leaf parsley, drained capers, coarsely chopped, extra-virgin olive oil plus additional for brushing, salt, black pepper, egg white, water, vegetable oil, spring-roll wrappers, whole eggs (preferably medium), lemon wedges45 min, 13 ingredients
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tuna flakes in mineral water, extra light cream cheese and8 Moretuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)30 min, 10 ingredients
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ahi tuna steaks, 1-inch thick (or 4 boneless skinless chi... and14 Moreahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)23 min, 15 ingredients
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egg roll wraps , roughly 7x7 inches or and16 Moreegg roll wraps , roughly 7x7 inches or, spring roll wrappers , roughly 3x9 inches, canned tuna in water, good quality (or tuna in a pouch), potatoes, peeled & diced (or 1 can of diced potatoes), onion, diced, black olives, pitted & chopped, fresh parsley, finely chopped, fresh cilantro, finely chopped, harissa, olive oil, salt, paprika, cumin, black pepper, egg yolk, beaten with, water, canola oil or peanut oil40 min, 17 ingredients
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red snapper , sea bass or any other firm fish meat and12 Morered snapper , sea bass or any other firm fish meat, fish depends on your budget. if you like mahi mahi and its inexpense where you live, use that.) (fresh tuna is great in this dish!), sized carrots, shredded, water chestnuts, finely chopped, cilantro or chinese parsley, finely chopped, shitake mushrooms, finely sliced, onion, finely chopped, garlic, peeled and minced, soy sauce, spring roll or lumpia wrappers/dough squares, vegetable oil, salt and pepper, chopped cabbage for decoration on the serving platter)13 ingredients
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olive oil, garlic, minced, fresh chilies and9 Moreolive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)20 min, 12 ingredients
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Tuna Cakes with Creole Mayonnaisewhite tuna in spring water, drained well and8 Morewhite tuna in spring water, drained well, italian breadcrumbs, eggs, lightly beaten, lemon zest, dijon mustard, mayonnaise, divided, olive oil, lemon juice9 ingredients
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Rice Paper, Tuna, Cucumber and Chutney.spring roll wrapper, tuna, cucumber, sundried tomatoes4 ingredients
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Tuna, Potato & Parsley Omelette, 300cals Per Serveeggs, water, butter or 1 tbsp margarine, tuna in water and4 Moreeggs, water, butter or 1 tbsp margarine, tuna in water, potato, cooked & chopped, spring onion, chopped, italian parsley, chopped, roasted red pepper, sliced (capsicum)20 min, 8 ingredients
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Tuna, Asparagus, New Potato Salad/Chive Vinaigrette/Fried Caperschopped fresh chives, champagne vinegar and14 Morechopped fresh chives, champagne vinegar, shallot, coarsely chopped, honey, dijon mustard, vegetable oil, extra virgin olive oil, thick asparagus, stems peeled, baby red potatoes (halved or quartered ), olive oil, capers, drained, patted dry, mixed spring greens, radishes, trimmed, very thinly sliced (about 3 cups), hard-boiled eggs, peeled, quartered, imported tuna packed in oil, drained, chive blossoms (optional)24 hour 35 min, 16 ingredients
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Tuna, Asparagus, and New Potato Salad with Chive Vinaigrette and Fried Caperschopped fresh chives, champagne vinegar and14 Morechopped fresh chives, champagne vinegar, shallot, coarsely chopped, honey, dijon mustard, vegetable oil, extra-virgin olive oil, thick asparagus, stems peeled, baby red potatoes, halved or quartered, olive oil, capers, drained, patted dry, mixed spring greens, radishes, trimmed, very thinly sliced (about 3 cups), hard-boiled eggs, peeled, quartered, imported tuna packed in oil, drained, chive blossoms (optional)16 ingredients
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Rare Tuna Spring Rolls with Lime and Soysashimi tuna, wasabi paste, coriander leaves and5 Moresashimi tuna, wasabi paste, coriander leaves, chopped parsley, spring rolls wrappers, oil for deep frying, lime juice, soy sauce8 ingredients
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Japanese Tuna , Spring Onion Topping for Ricecanned tuna, spring onion, chopped finely, soy sauce and1 Morecanned tuna, spring onion, chopped finely, soy sauce, sesame oil5 min, 4 ingredients
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Seared Tuna and Spring Greens Pizza with Ginger-Lime Dressingsoy sauce, fresh lime juice, dark sesame oil and6 Moresoy sauce, fresh lime juice, dark sesame oil, tuna fillet (1 inch thick ), prebaked italian pizza crust, olive oil, freshly ground pepper, spring lettuce mix, ginger-lime dressing9 ingredients
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