9914 spray made treater Recipes

two cups of liquid - i used a bottle of beer and made up the difference with clam stock/juice - use what you want (white wine, stock or even water), chicken broth, half-and-half, salt, grits, shredded cheddar cheese (i used sharp), grated parmesan cheese, butter, hot sauce, ground black or white pepper, bacon slices, shrimp, peeled and deveined, black pepper, salt, all-purpose flour, sliced mushrooms, chopped scallions, garlic cloves, minced, low-sodium, fat-free chicken broth, fresh lemon juice, hot sauce, lemon wedges

spray and cook oil, pumpkin seeds, sea salt, seedless watermelon (small), feta cheese, lemon scented extra virgin olive oil, freshly cracked pepper (optional)

spray vegetable oil , preferabbly olive oil, onion, chopped, garlic cloves, finely chopped, mushrooms, thinly sliced, vegetable broth, tiny new potatoes, quartered, baby carrots , scrubbed, 1 inch pieces, salt (or more ), fresh thyme or 1/2 tsp dried thyme, asparagus , cut into 1-inch pieces, pinto beans, drained and rinsed, chili flakes (or less ), shaved parmesan cheese (optional)

presliced portobello mushrooms, sprays balsamic vinaigrette salad spritzer (such as wish-bone), parmesan mayonnaise, crusty chicago-style italian bread (about 1/2 inch thick), toasted, roasted red bell peppers, drained, baby arugula

lean pork chops, vegetable oil cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, mashed, beef gravy, prepared per directions (or 1 - 1 1/2 cups home made or bottled brown gravy), hot cooked rice

nonstick vegetable oil spray, oatmeal-cookie crumbs (made from about 32 crispy oatmeal cookies), unsalted butter, melted, peach or apricot nectar, sugar, cornstarch, coarsely chopped peeled peaches, fresh lemon juice, blackberries

nonstick vegetable oil spray, bittersweet chocolate, finely chopped, unsalted butter, diced, sugar, eggs, vanilla extract, all purpose flour, salt, cream cheese, room temperature, creamy (smooth) natural peanut butter (made with only peanuts and salt), vanilla extract, sugar, eggs, heavy whipping cream, all purpose flour, bittersweet chocolate, chopped

olive oil flavored cooking spray, chicken schnitzels , breast and pre-made, pasta sauce (your favourite), cheese, grated (your favourite), dried parsley or 1 tbsp fresh parsley

unsalted butter, canola or other neutral tasting oil, semisweet chocolate, coarsely chopped, dark brown sugar, white sugar, pure vanilla extract, fine salt, eggs, cold, cold brewed coffee, cocoa powder, all-purpose flour, baking soda

spray cooking oil - olive oil is great, sheets of phyllo dough ( 17 x 12 inches ), fresh grated parmesan cheese or more if desired, eggplant unpeeled, firm tomatoes, red onion, feta cheese, dried oregano, salt and pepper to taste

spray 10 x 15 inch glass baking dish with pam, place 14-16 slices of french bread into dish (earth grains pre-sliced french bread is very good), beat, eggs, cream, whole milk, vanilla, mashed banana

spray oil, self raising flour, cocoa powder, caster sugar, skim milk, egg lightly beaten, butter, melted, chopped jersey caramels, brown sugar, chopped pecans, ice cream to serve

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

nonstick vegetable oil spray, all purpose flour, sugar, natural unsweetened cocoa powder (sifted, then measured), baking soda, salt, water, vegetable oil, apple cider vinegar, vanilla extract, vegetable oil, sugar, light corn syrup, water, chopped lightly salted dryroasted peanuts, creamy (smooth) natural peanut butter (made with only peanuts and salt), baking soda, vanilla extract, imported milk chocolate, chopped, heavy whipping cream, powdered sugar, chilled heavy whipping cream, creamy (smooth) natural peanut butter (made with only peanuts and salt), chilled mascarpone cheese

nonstick vegetable cooking spray, all-purpose flour, sugar, natural unsweetened cocoa powder (sifted, then measured), baking soda, salt, water, vegetable oil, apple cider vinegar, vanilla extract, vegetable oil, sugar, light corn syrup, water, chopped lightly salted dryroasted peanuts, creamy natural-style peanut butter (smooth, made with only peanuts and salt), baking soda, vanilla extract, imported milk chocolate, chopped, heavy whipping cream, powdered sugar, chilled heavy whipping cream, creamy natural-style peanut butter (smooth, made with only peanuts and salt), chilled mascarpone cheese

nonstick vegetable oil spray, butter, chopped shallots, dry vermouth, skinless boneless salmon fillets, cut into 2-inch pieces, bay scallops, fresh breadcrumbs made from french bread, egg, salt, ground white pepper, hot pepper sauce, chilled whipping cream, frozen chopped spinach, thawed, squeezed dry, fresh dill sprigs

nonfat plain yogurt, light mayonnaise, roasted red peppers, drained, chopped, fresh basil leaves, thinly sliced, garlic clove, pressed, nonstick vegetable oil spray, olive oil, balsamic vinegar or rice vinegar, dried oregano, eggs, water, fresh breadcrumbs made from french bread, all purpose flour, eggplant (about 1 1/4 lb), unpeeled , cut crosswise into 1/4-inch-thick slices, pita bread rounds, tomatoes, sliced, cucumber, cut diagonally into 1/4-inch-thick slices, roasted red peppers, drained , cut into strips

plain breadcrumbs, parmesan cheese, freshly grated, dry basil, egg whites, lightly beaten with the salt, salt, eggplants , sliced crossways into 8 slices, lite olive oil flavored cooking spray, low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar), part-skim mozzarella cheese, grated (4oz), fresh parsley, chopped