Choc Caramel Puddings Recipe

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Choc Caramel Puddings
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Ingredients:

Directions:

  1. 1. Preheat oven to moderate. Spray the 4 i cup ramekins with oil.
  2. 2. Sift flour and cocoa together in a large bowl. Stir in sugar.
  3. 3. Blend in milk, egg and melted butter. Fold in caramels.
  4. 4. Place ramekins in a baking dish. Pour enough HOT water to come up to half-way of the ramekins.
  5. 6. bake until cooked when tested. Serve warm with ice-cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.73 Kcal (3030 kJ)
Calories from fat 128.61 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 57.66mg 19%
Sodium 368.67mg 15%
Potassium 195.6mg 4%
Total Carbs 143.52g 48%
Sugars 67.57g 270%
Dietary Fiber 2.11g 8%
Protein 5.37g 11%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 369.82 Kcal (1548 kJ)
Calories from fat 65.72 Kcal
% Daily Value*
Total Fat 7.3g 22%
Cholesterol 29.47mg 19%
Sodium 188.39mg 15%
Potassium 99.95mg 4%
Total Carbs 73.34g 48%
Sugars 34.53g 270%
Dietary Fiber 1.08g 8%
Protein 2.75g 11%
Vitamin C 0.2mg 1%
Iron 0.3mg 3%
Calcium 60mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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