115473 split pea soup lower fat Recipes

olive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper

split peas, ham soup base, chopped carrot, chopped onion, spam, chopped in small cubes, water, bacon fat

ham bone , meaty or 1 large smoked ham shank, split peas, green, split peas, yellow, onion, chopped, garlic cloves, chopped fine, bay leaf, oregano, chicken bouillon , base, original pleasoning seasoning (sub 1/2 tbsp celery salt, if not available), cold water, carrots, grated fine, celery, chopped fine, tomatoes, chopped (optional), potatoes, peeled & shredded (optional)

butter, onion, diced, ribs celery, diced, garlic, sliced, ham, diced, bay leaf, dried split peas, chicken stock, water, salt and ground black pepper to taste

vegetable oil, onion, chopped, bay leaf, garlic, minced, dried split peas, barley, salt, water, carrots, chopped, stalks celery, chopped, potatoes, diced, chopped parsley, dried basil, dried thyme, ground black pepper

extra virgin olive oil, carrot, chopped, stalk celery, chopped, onion, chopped, curry powder, yellow split peas, water, salt

uncooked orzo pasta, chopped onion, chopped celery, garlic, minced, chopped carrots, olive oil, vegetable broth, dried split peas, dried thyme, dried chipotle chile pepper, salt and pepper to taste

bacon, chopped, split peas, rinsed, frozen southern-style hash brown potatoes (such as ore ida), onion, chopped, carrots, peeled and diced, ribs celery, diced, garlic, minced, ground black pepper, red pepper flakes, or more to taste (optional), chicken broth

olive oil, lemon juice, garlic, minced, carrots, sliced, white onions, sliced, stalks celery, sliced, water, cubes chicken bouillon, dried split peas, ground cumin, salt, ground black pepper, cayenne pepper, curry powder

reserved juices , from cottage roll or any kind stock or water, split peas or 1 1/2 cups yellow , washed,picked over, carrots, diced, stalks celery, diced, onion, chopped, dried thyme leaves, pepper, diced cottage roll (optional), salt and pepper

vegetable stock (can use part water), yellow split peas (you can use green split peas if you like), onions, minced, garlic cloves, minced, salt, bay leaf, carrots, chopped, parsnips, chopped (or turnips or carrots), potatoes, diced, stalks celery, minced, olive oil, dried mustard, ground allspice, dried thyme (1 tsp. fresh ), ground cumin, fresh ground black pepper (to garnish )

dried split peas, peeled and diced carrots, stalk of diced celery, low-fat , low sodium chicken broth, water, salt and pepper to taste

dried split green peas, yellow split peas (also called pigeon peas), vegetable stock, kosher salt, cumin, turmeric, black pepper, cayenne, lemon juice

condensed split-pea -and-ham soup, undiluted, condensed green-pea soup, undiluted, diced cooked ham, instant minced onion, salt, pepper

water, ham bone, bay leaves, peppercorns, whole cloves, wrap in cheesecloth, cinnamon sticks, wrap in cheesecloth, celery ribs, including leaves, chopped, split peas, yellow split peas, red lentil, extra virgin olive oil, onion, chopped small, garlic cloves, chopped, water, madras curry powder, turmeric, ground cumin, hot red pepper flakes, salt, carrots, peeled and chopped, cheesecloth

yellow split peas, rinsed, chicken broth, water, dry onion soup mix (recommended is lipton ), baby carrots, rinsed and sliced, vidalia onions, chopped, stalks celery, trimmed and diced, leek , stripped of their outer leaves, rinsed, and chopped, garlic cloves, minced, dijon mustard, soy sauce or 4 tbsp tamari, balsamic vinegar, salt and pepper, to taste

chopped fresh parsley , plus 8 to 10 parsley stems, thyme, green split peas , picked over and rinsed, leek, white and light green part only , halved lengthwise and thinly sliced crosswise, stalks celery, chopped, carrots, chopped, kosher salt and freshly ground pepper, smoked turkey leg (1 to 1 1/2 lb), nonfat plain yogurt, frozen peas, thawed, crusty multigrain bread , for serving (optional)

green split peas ...., chicken bouillon cubes ., sazon -without annatto. (this can be found in the goya hispanic foods section), onions chopped well ., minced garlic ., carrots diced ., sea salt & black pepper-only fresh ground, to taste., water ., some people add cream or milk, however since i am lactose intolerant i skip that part., soak the split peas in a pot of water over night, drain and rinse peas., in a large soup pot combine all ingredients and bring to a boil. lower heat and let simmer until peas are tender. if necessary add more water sparingly., stir often ., if you like your pea soup really creamy you can carefully put it through a blender. careful when doing this as the soup is hot ., top with croutons if desired., enjoy ., minutes ago * delete