Simple Split Pea Soup Recipe

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Simple Split Pea Soup
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Ingredients:

Directions:

  1. First you want to rinse through the peas.
  2. Then you can add them to a large pot over medium flame.
  3. Add in the celery, carrots, broth and water.
  4. Let this cook over low lame for around 1-2 hours.
  5. Finally, season to your indivial liking!
  6. Ladle into bowls!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.78 Kcal (301 kJ)
Calories from fat 12.75 Kcal
% Daily Value*
Total Fat 1.42g 2%
Cholesterol 2.72mg 1%
Sodium 303.88mg 13%
Potassium 202.29mg 4%
Total Carbs 11.21g 4%
Sugars 0.85g 3%
Dietary Fiber 1.47g 6%
Protein 3.95g 8%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 50.22 Kcal (210 kJ)
Calories from fat 8.92 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 1.9mg 1%
Sodium 212.63mg 13%
Potassium 141.54mg 4%
Total Carbs 7.85g 4%
Sugars 0.59g 3%
Dietary Fiber 1.03g 6%
Protein 2.76g 8%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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