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Quick And Easy Split Pea Soup With Ham Recipe

Quick And Easy Split Pea Soup With Ham Recipe

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Ingredients:

Serving

2 cans (11 1/4 oz. size) condensed split-pea -and- ham soup, undiluted
1 can (11 4/ oz.) condensed green-pea soup, undiluted
2 cup. diced cooked ham
2 tsp. instant minced onion
salt
pepper

Directions:

1. In 3 quart saucepan, combine soups, ham and onion with 3 cups water; mix well.
2. Bring to boiling, stirring. Reduce heat; simmer, covered, 15 minutes.
3. Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.89 Kcal (485 kJ)
Calories from fat	17.6 Kcal
		% Daily Value*
Total Fat	1.96g	3%
Cholesterol	17.92mg	6%
Sodium	801.51mg	33%
Potassium	166.67mg	4%
Total Carbs	8.55g	3%
Sugars	0.38g	2%
Dietary Fiber	0.4g	2%
Protein	15.29g	31%
Vitamin C	1mg	2%
Iron	0.2mg	1%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	123.09 Kcal (515 kJ)
Calories from fat	18.69 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	19.03mg	6%
Sodium	851.29mg	33%
Potassium	177.02mg	4%
Total Carbs	9.08g	3%
Sugars	0.4g	2%
Dietary Fiber	0.43g	2%
Protein	16.24g	31%
Vitamin C	1.1mg	2%
Iron	0.3mg	1%
Calcium	8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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