164 split low fat Recipes

powdered sugar, all-purpose flour, vanilla extract, egg, vanilla low-fat ice cream, softened, ripe mashed banana (about 1 1/2 medium bananas), coarsely chopped dry-roasted peanuts, divided, remaining ingredients, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries, drained

powdered sugar, all-purpose flour, vanilla extract, egg, vanilla low-fat ice cream, softened, ripe mashed banana (about 1 1/2 medium bananas), coarsely chopped dry-roasted peanuts, divided, remaining ingredients, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries, drained

ice cream (either chocolate, strawberry or vanilla , your choice), strawberry, hulled and chopped, sugar, cornstarch, flour, sugar, baking powder, baking soda, cold butter, cut into small pieces, low-fat buttermilk, bananas, peeled and sliced, maraschino cherries, with stems if desired, hot fudge , heated as directed on jar

bananas, ripe, strawberry yogurt (i like low fat activia), chocolate chip (i prefer semi-sweet), wooden popsicle sticks, plastic wrap

chicken, low-fat buttermilk, chopped fresh rosemary, salt, hot pepper sauce, garlic cloves, minced

fat free chicken broth, dry pinto beans, dried split peas, low-fat sausage, smoked or 16 oz low-fat kielbasa, cut in half and then sliced, carrots, chopped, celery, stalks,chopped, onion, chopped, thyme, canned diced tomatoes, undrained

chocolate wafer crumbs (about 25 cookies; such as nabisco s famous chocolate wafers), butter, melted, fat-free chocolate sundae syrup, divided, sliced banana (about 5 bananas), vanilla low-fat ice cream, softened, strawberry sundae topping, coarsely chopped pineapple, chopped dry-roasted peanuts, maraschino cherries with stems (optional)

strawberry low-fat frozen yogurt, firm, ripe banana, peeled and sliced, fat-free chocolate brownies, fat-free chocolate-flavored syrupn

chocolate wafer crumbs (about 25 cookies; such as nabisco s famous chocolate wafers), butter, melted, fat-free chocolate sundae syrup, divided, sliced banana (about 5 bananas), vanilla low-fat ice cream, softened, strawberry sundae topping, coarsely chopped pineapple, chopped dry-roasted peanuts, maraschino cherries with stems (optional)

plain fat-free yogurt (your choice of flavor), banana, fresh fruit, chopped (strawberries, pineapple, berries), low-fat granola

banana , halved lengthwise, reduced-fat peanut butter, low-fat banana cream yogurt, grape-nuts cereal

grain rice, uncooked, light brown sugar, water, vanilla bean, split, low-fat milk, raisins (optional) or 1/2 cup sultana, soaked in (optional), rum , for 30 minutes, cinnamon

vanilla bean, split, low-fat milk, sugar, cornstarch, water, egg yolk, lightly beaten, reduced-calorie margarine

vanilla wafer cookies (about 3 2/3 cups from a 12 oz. box), butter, melted, cook and serve instant vanilla flavor pudding and pie filling, not sure of the oz. size, but it is the 4-serving size, low-fat milk, ripe bananas, thinly sliced, crushed pineapple, drained and patted dry with paper towels, chopped walnuts, semisweet baking chocolate (1 oz.), vanilla wafers, bananas , slices, stemmed maraschino cherries, patted dry

ice cream sugar cones, finely crushed, chopped walnuts, butter, melted, low-fat vanilla frozen yogurt, softened, divided, ripe bananas, mashed, banana extract , optional, hot fudge ice cream topping, chopped walnuts, strawberry ice cream topping

lean ground beef or 1/2 lb ground turkey, may be substituted, chopped onions, ketchup, tomato juice, chili powder, ground nutmeg, ground cinnamon (optional), pepper, canned pumpkin, hamburger buns, split

bananas, scoops watermelon, blueberries or 1 cup raspberries or 1 cup strawberry, low-fat vanilla yogurt, granola cereal

chicken, low-fat buttermilk, fresh rosemary, chopped, salt, hot pepper sauce, garlic cloves, minced