164 splenda and diabetes Recipes

all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, ground ginger or 1 tsp cinnamon, baking soda, salt, butter, egg beaters egg substitute, thawed (or 2 eggs, slightly beaten), buttermilk, dried cranberries or 3/4 cup dried currant, buttermilk, rolled oats

olive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk

all-purpose flour, sugar (or 1/4cup and 3/4 c splenda), baking powder, salt, poppy seeds, eggs or 1/2 cup egg beaters egg substitute, milk or 1 1/2 cups skim , at room temperature, butter or 1/3 cup margarine, melted, vanilla extract

shortcrust pastry, cornflour, lemon zest , from the two lemons, lemons , juice, splenda granulated artificial sweetener, eggs , large, cold water (6 3/4 fl.oz. )

nonfat dry milk powder, cornstarch, splenda granular (sugar substitute )

brewed coffee, hot and fresh, fat-free evaporated milk (or whole milk), dutch-processed cocoa powder, rum extract, splenda sugar substitute (or to taste)

chocolate graham cracker crumbs or 2 cups graham cracker crumbs, butter, melted, sugar or 1/3 cup splenda granular, nestle milk chocolate and caramel swirled morsels, sweetened condensed milk (or substitute for diabetics substitute for diabetics), vanilla, coarsely chopped pecans

eggs, fat free cream cheese, softened, splenda sugar substitute, salt, fat free sour cream, vanilla, diabetic white chocolate bars

quick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped

dried cranberries (or whatever fruit you choose), skim milk (or 3 1% low-fat milk), cinnamon stick, salt, butter or 1 tbsp canola oil, golden delicious apples, peeled, finely diced, arborio rice, apple cider, splenda brown sugar blend, packed (or more if desired), pure vanilla extract

low-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip

neufchatel cheese, softened, butter, softened, unsweetened applesauce, skim milk, eggs, vanilla, flour, baking powder, baking soda, salt, strawberries, sliced, splenda brown sugar blend, walnuts, chopped and toasted

light cream cheese, softened, fat-free cream cheese, softened, splenda granluated artificial sweetener, egg, oil, sugar, vanilla extract, splenda granulated artificial sweetener, cake flour , plus 2 tbsp, cocoa powder, baking powder, baking soda, buttermilk

sweet butter, egg, sugar (can use splenda for diabetic or use 1/2 splenda and 1/2 sugar), vanilla, flour, baking soda, cream of tartar

flour, baking soda, cinnamon, apple pie spice, salt, oil, sugar or 2 cups splenda substitute ( substitute for diabetics), eggs, crushed pineapple, grated carrots, chopped walnuts, cream cheese, softened, butter, powdered sugar, vanilla

butter, caster sugar (if diabetic replace with splenda or another brand - 5 tbsp), plain flour, caster sugar , for decoration