Red Velvet Cupcake W/Whipped Cream Cheese Frosting for Diabetics Recipe

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Red Velvet Cupcake W/Whipped Cream Cheese Frosting for Diabetics
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Ingredients:

Directions:

  1. Frosting:.
  2. Place the cream cheeses in a small bowl and beat with an electric mixer until smooth.
  3. Add the sweetener and beat for 1 minute longer. On slow speed, beat in the whipped topping, beating briefly until just mixed.
  4. Cupcakes:.
  5. Preheat oven to 350°F Coat a nonstick 12 muffin tin with nonstick baking spray or line with cupcake liners.
  6. In a medium-sized mixing bowl whisk egg until at least double in volume, mix in oil, sugar, vanilla extract, sweetener, and red food color.
  7. Sift together the flour, cocoa powder, baking powder and baking soda, and stir 1/3 into the wet mixture. Add 1/3 of the milk and alternate wet and dry ingredients until batter is smooth.
  8. Scoop evenly into muffin tin, bake 15 minutes, until center springs back when touched or a toothpick comes out clean. Cool completely.
  9. Top each cupcake with 2 tablespoons of frosting.
  10. *A light dusting of powdered sugar instead of frosting eliminates 40 calories, 2 grams of fat, and 2 grams of carbohydrates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.45 Kcal (2053 kJ)
Calories from fat 245.91 Kcal
% Daily Value*
Total Fat 27.32g 42%
Cholesterol 78.22mg 26%
Sodium 481.77mg 20%
Potassium 334.09mg 7%
Total Carbs 56.93g 19%
Sugars 23.07g 92%
Dietary Fiber 1.79g 7%
Protein 10.38g 21%
Iron 2.7mg 15%
Calcium 193.8mg 19%
Amount Per 100 g
Calories 267.51 Kcal (1120 kJ)
Calories from fat 134.13 Kcal
% Daily Value*
Total Fat 14.9g 42%
Cholesterol 42.66mg 26%
Sodium 262.78mg 20%
Potassium 182.22mg 7%
Total Carbs 31.05g 19%
Sugars 12.58g 92%
Dietary Fiber 0.97g 7%
Protein 5.66g 21%
Iron 1.5mg 15%
Calcium 105.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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