72167 spirulina quick oats mango and ginger smoothie Recipes

ginger ale, chilled, mango nectar, chilled, fresh lemon juice, lemon slice (to garnish ), ice

mango puree, mandarina juice or 1/2 cup key lime juice, water, sugar, ginger juice

quick oats, lowfat buttermilk, egg white, salt, vanilla, baking soda

quick oats, fresh spirulina , paste, chopped dark chocolate, banana, sliced, milk

low-fat buttermilk, low-fat vanilla yogurt, fresh mango, diced, frozen, fresh lime juice, ginger, ground, fresh ginger, grated, chopped, ice cubes

chopped peeled mango, hulled strawberries, crushed ice, vanilla low-fat yogurt, cold water, minced crystallized ginger, honey

orange juice, mango, peeled, pitted and chopped, banana, peeled, chopped and frozen, green grape, seedless and cut in half, ginger, peeled and chopped

orange juice, vanilla yogurt, chopped peeled mango, ripe banana, sliced and frozen, honey, toasted wheat germ, chopped crystallized ginger

flour, divided, sugar, divided, butter or 1 2/3 cups margarine, divided, mangoes, chopped, water, lemon juice, cornstarch, water, quick oats

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

oat cereal flakes (quakers quick oats), salt, sugar, whole-wheat flour, baking soda, dried ground ginger, cinnamon, golden raisins, eggs, beaten, pumpkin (not the premix), vanilla, low-fat buttermilk, canola oil, paper muffin cups

banana, frozen mango pieces, plain yogurt, orange-mango juice blend

mango (peeled ), mandarin oranges in juice, maraschino cherries, finely chopped, fresh ginger (minced ), ketchup, rice vinegar, worcestershire sauce, pineapple juice, dark brown sugar, cayenne pepper, ground mustard, garlic powder, five-spice powder, cornstarch, water

mangos, ginger, vanilla yogurt, handful of ice cubes, honey

quick oats, whole wheat flour, coconut, brown sugar, butter, softened, eggs

quick oats, wheat flour, wheat germ, baking soda, egg whites, olive oil, chopped chives, salt & pepper, skim milk, water

all-purpose flour, granulated sugar, butter, chopped mangoes, granulated sugar, water, fresh lemon juice, cornstarch, water, quick oats, all-purpose flour, granulated sugar, butter

ice cube, ripe mangoes, peeled and chopped or 1 cup frozen mango, thawed, splenda granular, no calorie artificial sweetener, plain nonfat yogurt, mango nectar or 1/2 cup orange juice, almond extract, salt